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11. IN-BUILT PROGRAM CHART
20 built in Program with 16 Segments
PROGRAM
TIME
SPEED
P01
INCLINE
SPEED
P02
INCLINE
SPEED
P03
INCLINE
SPEED
P04
INCLINE
SPEED
P05
INCLINE
SPEED
P06
INCLINE
SPEED
P07
INCLINE
SPEED
P08
INCLINE
SPEED
P09
INCLINE
SPEED
P10
INCLINE
SPEED
P11
INCLINE
SPEED
P12
INCLINE
SPEED
P13
INCLINE
SPEED
P14
INCLINE
SPEED
P15
INCLINE
18
| OPERATION GUIDE
Set the set time/16 time periods = the running time of the upper and lower time periods
1
2
3
4
2
3
3
4
1
1
2
2
3
4
4
5
4
2
2
2
4
4
4
6
5
3
3
2
5
5
5
6
3
3
3
2
4
4
4
5
5
3
3
4
4
4
4
4
4
5
5
5
3
3
3
3
3
4
4
4
5
3
3
6
3
5
5
5
2
4
4
7
5
5
5
6
2
4
5
6
5
6
6
6
2
5
8
10
4
5
3
2
3
4
9
9
1
2
3
2
3
6
7
5
3
3
5
6
2
2
4
5
4
4
4
4
2
4
6
8
3
3
3
4
5
6
7
8
9
4
5
5
3
4
3
3
2
2
6
6
6
4
5
3
2
2
2
2
7
7
7
4
3
3
2
2
2
5
7
7
8
8
3
3
2
2
2
7
5
6
7
8
5
5
4
4
4
8
8
6
7
8
4
3
3
3
3
3
4
5
3
4
6
6
6
7
4
6
7
4
6
6
7
8
9
9
7
8
4
8
9
4
4
6
6
5
4
6
8
8
6
8
8
4
4
4
10
10
7
7
10
2
2
2
2
2
5
8
5
9
5
0
0
2
3
7
5
5
7
9
3
7
5
3
2
4
3
2
1
2
6
6
6
7
4
4
2
2
2
5
5
4
4
4
10
11
12
13
5
4
4
3
1
2
2
1
3
6
4
4
2
2
3
3
4
7
7
4
4
4
2
4
4
6
5
9
5
6
2
4
4
6
8
5
4
6
4
5
5
3
8
6
4
5
4
4
4
3
5
3
3
6
7
8
8
9
6
7
4
4
3
9
10
10
12
9
4
4
6
5
8
8
9
6
5
4
4
5
5
8
10
10
5
5
5
4
5
6
5
7
5
5
7
5
5
7
3
6
5
8
5
9
0
0
5
2
3
4
5
4
7
8
8
9
6
4
6
8
4
4
5
5
3
14
15 16
3
5
3
2
2
2
5
4
2
3
2
2
5
3
2
3
2
2
4
4
3
3
2
2
5
4
2
2
2
2
4
3
2
4
3
2
5
3
3
5
4
4
4
4
2
8
6
3
3
3
2
7
4
2
4
3
3
8
6
3
5
4
3
5
2
0
7
6
3
5
3
3
9
4
3
3
2
1
3
2
1
5
4
4
4
2
2
2
2
2
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