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DYMO OWNER’S MANUAL Product may vary slightly from the item pictured due to model upgrades Read all instructions carefully before using this product. Retain this owner’s manual for future reference. NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanonline.com.au...
TABLE OF CONTENTS IMPORTANT SAFETY INSTRUCTIONS IMPORTANT ELECTRICAL INFORMATION IMPORTANT OPERATING INSTRUCTIONS ASSEMBLY INSTRUCTIONS FOLDING INSTRUCTIONS TECHNICAL PARAMETERS OPERATION GUIDE EXERCISE GUIDE MAINTENANCE GUIDE EXPLODED DIAGRAM PARTS LIST TROUBLE SHOOTING GUIDE WARRANTY DYMO...
Do not operate where aerosol spray products are being used or where oxygen is being administered. Sparks from the motor may ignite a highly gaseous environment. Never drop or insert any object into any openings. The treadmill is intended for in-home use only and not suitable for long time running. DYMO...
This is high-power item; please do not share the same outlet with other high power machines such as, fridges, air conditioning etc. Please choose an outlet exclusively for the machine and make sure the fuse is 10A. DYMO...
A safety key is provided with this machine. Remove the safety key will stop the walking belt immediately; the treadmill will shut off automatically. Inserting the safety key will reset the display. Do not use excessive pressure on console control keys. They are precision set to function properly with little finger pressure. DYMO...
4. ASSEMBLY INSTRUCTIONS PART LIST Description Specification Qty. . Description Specification Qty. Main Frame Lock washer Allen Key Wrench Bolt M8*45 Bolt M8*16 Safety lock DYMO...
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M8*45 (#70) and Lock Washer (#64) to the base frame through the base and right upright tube 2. Repeat for the left upright tube Note: Support the upright with your hand to prevent it falling down and causing injury. DYMO...
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STEP 4: Place Safety Key (#71) into position on the display and start your exercise. DYMO...
Unfolding: Whilst supporting position A with our hand, gently push the marked area on the air pressure bar with your foot. The base frame will descend automatically. (Please keep people and any pets away the machine during descent) DYMO...
BUILT UP POWER As shown on the rating label 1525*700*1265 SIZE(mm) FOLDABLE Maximum output As shown on the rating label 640*700*1460 SIZE(mm) power SPEED 0.8-14km/h RANGE 46KG NET WEIGHT THREE LCD WINDOWS Speed, Time, Distance, Calories, Pulse WITH BLUE BACKGROUND DYMO...
SPEED button. 3.2. Countdown mode: Press the MODE button to cycle options: time countdown, distance countdown, calories countdown. The default value corresponds to the window and flashing display. At this point the SPEED buttons serve as a DYMO...
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When adjusting all parameters, again press "MODE" button. Corresponding window will respectively show "- 5 -" and "-", said to be measured state, now entering hands handholding left armrest pieces of steel. About 5 seconds later, corresponding window shows your body fat index. DYMO...
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Plug audio line provided into external audio equipment to play music through speakers on the treadmill. 7. Sleep function: The treadmill automatically enters sleep mode after 10 minutes of inactivity. Press any key on the display to wake the treadmill. DYMO...
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To set time / 20 time = running time of each period Program 10 11 12 13 14 15 16 17 18 19 20 SPEED SPEED SPEED SPEED SPEED SPEED SPEED SPEED SPEED SPEED SPEED 10 7 10 10 7 10 10 6 SPEED DYMO...
So as you can see, the fitter you are, the healthier and greater you will feel. Warm-up Start each workout with 5 to 10 minutes of stretching and some light exercises. A proper warm-up increases your body temperature, heart rate and circulation in preparation for exercise. Ease into your exercise. DYMO...
The most important factor here is the amount of effort you put in. The harder and longer you work, the more calories you will burn. Effectively this is the same as if you were training to improve your fitness, the difference is the goal. DYMO...
General Care Check parts for wear before use. Pay particular attention to the fixing knobs and make sure they are tight. Always replace the mat if worn and any other defective parts. DYMO...
3. Periodically lubricate the front and rear rollers to keep them at their peak performance. If the treadmill belt/deck/roller is kept reasonably clean it is possible to expect over 1200 hours before relubricating is necessary. DYMO...
If the surface is slick when touched, then no further lubrication is needed. If the surface is dry to the touch, apply a suitable silicone lubricant. We recommend that you use a silicone based spray to lubricate your Lifespan treadmill. This can be purchased directly from us or any hardware store.
To adjust the tightness of the belt: Turn the treadmill off. Turn both the left and right adjusting bolts 1/4 turn clockwise. Repeat until the belt correctly tightens. See Picture C If the belt is over tightened, simply do the opposite to loosen. DYMO...
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2 inches. However this is a rough reference and not all treadmills are the same. Some treadmills that have longer belts may give different measurements for correct belt tightness. Simply, if the belt begins to slip during use, this is an indication that the belt still needs tightening. DYMO...
Transport wheel Spring washer Wheel cover Hexagon cap screw M6*27 Standard power cord Hexagon cap screw M6*30 Power Switch Hexagon cap screw M8*45 Foam grip Safety Key Screw ST4.2*13 Safety Key inductor Computer bottom Safety Key metal cover plate DYMO...
Power tube or control board. Over current Protection 1. Overloaded 2. Running board experiencing heavy resistance and needs to be oiled 3. Damage to motor, replace motor. Control board self-checking EEPROM damage Change the control board DYMO...
You are entitled to have the goods repaired or replaced if the goods fail to be of acceptable quality and the failure does not amount to a major failure. Full details of your consumer rights may be found at www.consumerlaw.gov.au Please visit our website to view our full warranty terms and conditions: http://www.lifespanonline.com.au/Warranty-Policy DYMO...
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