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3. Program Mode:
• Press the "PROG." button to select one of the built-in programs (P1 to P20).
• The "TIME" window displays the default value and flashes. Adjust the exercise time using the "SPEED +/-" (INCLINE
+/-) keys.
• The built-in program consists of 16 segments, with each segment's running time set at time/16. Press the START
key to begin, and the treadmill adjusts speed and elevation for each segment automatically.
• During operation, use the "SPEED +/-" (INCLINE +/-) or armrest keys to modify speed and elevation, but the values
will reset to the program's default when entering the next segment.
• Press the "STOP" key or disconnect the safety lock to stop the operation. At the end of the program, the treadmill
gradually slows down to a stop.
• Blinking windows and 15 prompts indicate the end of the mode or program movement, and all data is cleared to
enter the standby state.
At the end of the mode and program movement, the corresponding window will blink with 5 prompts, signaling the
conclusion of the activity. Subsequently, all data will be cleared, and the treadmill will return to the standby state.
4. PULSE MEASUREMENT
Hold the left and right armrest steel sheets with both hands. After approximately 5 seconds, the "PULSE" window
will display your heartbeat value. For more accurate reading, please stand on the treadmill and measure your
heartbeat when the treadmill is stopped, ensuring you hold the position for at least 30 seconds. It's important to
note that heartbeat data is intended solely as a reference for assessing the intensity of exercise and should not be
considered medical data.
5. FAT MEASUREMENT MODE
In the standby state, press the "PROG." key. When the window displays "FAT," it indicates entry into the FAT
measurement mode. Press the "MODE" key to choose the parameter categories ("Gender," "Age," "Height," "Weight").
The corresponding window will display "F-1," "F-2," "F-3," and "F-4." For each selected parameter category, use the
"SPEED +/-" (INCLINE +/-) key to adjust the parameter value.
Once all parameters are adjusted, press the "MODE" key again. The corresponding window will display "F-5" and "--"
respectively, signifying entry into the testing state. At this point, grasp both hands on the left and right armrest
steel sheets. After approximately 5 seconds, the corresponding window will display your body fat index.
Parameter Display and Setting Range
Parameter category
Default value
Set range
Remarks
Gender (-1-)
0 (Male)
0—1
0=Male 1=Female
Age (-2-)
25 years old
10-99 years old
Height (-3-)
170 CM
100-200 CM
Weight (-4-)
70KG
20-150KG
16
| OPERATION GUIDE
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