Spirit XT385 Owner's Manual page 18

FEATURES
Handrail Speed and Incline Adjustments
The treadmill allows you to make speed and incline changes using the speed and incline controls
located on the handlebar. You can also choose to turn these off if you frequently hold on to these
rails. This is achieved by pressing the Handrail Control Button which is located on the console
next to the child lock button. When the indicator light is lit, the handlebar speed and incline
controls are disabled. This allows you to use the full length of the handrails without fear of
activating the speed or incline controls.
Direct Speed & Incline Buttons
You can set your speed and incline settings quickly by pressing the buttons on the console.
Simply choose the desired speed and/or incline level from the console and the treadmill will
automatically adjust to that level. This saves time because you don't have to press and hold or
hold a button down until reaching the desired value.
Console
The console will display Pace, Calories burned, Time (elapsed or countdown), Distance travelled,
Pulse, Speed, Incline, Program Name, number of Laps completed, and Segment Time. There is
also a Speed & Incline profile graph that lets you see how hard you have worked and how
challenging the upcoming segments will be.
Pause / Stop / Preset
1. When the treadmill is running the pause feature may be utilized by pressing the red Stop key
once. This will slowly decelerate the tread-belt to a stop. The incline will go to zero percent.
The Time, Distance and Calorie readings will hold while the unit is in pause mode. After
5 minutes the display will reset and return to the start-up screen.
2. To resume your exercise, when in Pause mode, press the Start key. The speed and incline
will return to their previous settings.
Note: Pause is executed when the Stop button is pressed once. If the Stop key is pressed a
second time, the program will end and a workout summary will be displayed. If the Stop button is
pressed a third time, the console will return to the idle mode (start-up) screen. If the Stop button is
held down for more than 3 seconds, the console will reset.
Child Lock
Your machine is equipped with a child lock feature which disables the buttons on the console to
prevent unauthorized use. To turn it on, press Child Lock, then the LED will light up. The treadmill
will be in idle mode and cannot be operated. You must hold Child Lock for 3 seconds to unlock.
After the LED light turns off, press START to operate.
Built-in Fan
The console includes a built-in fan to help keep you cool. To turn the Fan on, press the key on the
left side of the console.
Customer Service 1-888-707-1880
Email: customerservice@dyaco.ca
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Dyaco Canada Inc. 2023