Spirit XT385 Owner's Manual
Motorized treadmill
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- Owner's manual (60 pages) ,
- Owner's manual (37 pages) ,
- Owner's manual (20 pages)
Related Manuals for Spirit XT385
Summary of Contents for Spirit XT385
- Page 1 All manuals and user guides at all-guides.com OWNER’S MANUAL PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW TREADMILL!
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Page 2: Table Of Contents
Important Electrical Information……………………………………………………………….4 Important Operation Instructions………………………………………………………………5 Assembly instructions…………………………………………………………………………..6 Folding & Transport Instructions…………..………………………………………………….13 Operation of Your New Treadmill……………………………………………………………..14 Programmable Features……………………………………………………………………….17 Target Heart Rate………………………………………………………………………………19 Using a Heart Rate Transmitter……………………………………………………………….20 Heart Rate Control Operation………………………………………………………………….22 General Maintenance.……………….………………………………………………………….23 Service Checklist - Diagnosis Guide…………………………………………………………..26 Manufacturer’s Limited Warranty………………………………………………………………28 XT385/XT485... -
Page 3: Product Registration
Through your dealer, Spirit will do all we can to make your ownership experience as pleasant as possible for many years to come. The local dealership where you purchased this treadmill is your administrator for all Spirit warranty and service needs. -
Page 4: Important Safety Instructions
Important Safety Instructions WARNING - Read all instructions before using this appliance. DANGER - To reduce the risk of electric shock disconnect your Spirit treadmill from the electrical outlet prior to cleaning and/or service work. WARNING - To reduce the risk of burns, fire, electric shock, or injury to persons, install the treadmill on a flat level surface with access to a 120-volt, 20-amp grounded outlet. -
Page 5: Important Electrical Information
Whenever the adapter is used, it must be held in place by a metal screw. Adapter Grounded Outlet Tab of Grounding Metal Screw Screw Grounding Pin Grounded Outlet Box XT385/XT485... -
Page 6: Important Operation Instructions
● NEVER mount or dismount the treadmill while the belt is moving. Spirit treadmills start with at a very low speed and it is unnecessary to straddle the belt during start up. Simply standing on the belt during slow acceleration is proper after you have learned to operate the unit. -
Page 7: Assembly Instructions
All manuals and user guides at all-guides.com Assembly Instructions (XT385 / XT485) !!ATTENTION: IMPORTANT UNPACKING INSTRUCTIONS. PLEASE READ BEFORE UNPACKING YOUR FOLDING TREADMILL!! Serious injury could occur if this folding treadmill is not unpacked properly. There is a Velcro strap installed around the treadmill base that prevents the treadmill from unfolding accidentally during shipping. - Page 8 All manuals and user guides at all-guides.com Assembly Pack Check List (XT385 / XT485) Step 1 131.M5 Speed Nut (6pcs) 120. 5 x 16 mm 138. 5/16” x 15mm Self-Tapping Screw (6 pcs) Button Head Socket Bolt (8pcs) Step 2 134.
- Page 9 All manuals and user guides at all-guides.com Step 4 135. 3.5 x 40mm Sheet Metal Screw (6pcs) Tools 30. Deck / Belt 81. Safety Key (1pc) Lubricant (1pc) 142. M6 Allen Wrench (1pc) 141. Combination M5 Allen Wrench & Phillips Head Screw Driver (1 pc) XT385/XT485...
- Page 10 Cable (49). Install the Left and Right (L & R) Uprights into the Left and Right Receiving Tubes. Be careful not to pinch the wire when installing the upright. 2. Install and tighten the eight 5/16”x 15mm Button Head Socket Bolts (138). XT385/XT485...
- Page 11 All manuals and user guides at all-guides.com 3. Install the 6 speed nuts (131) onto the tabs on the frame. 4. Install and fasten in place the two upright covers (63,64) with the six 5mm X 16mm self tapping screws (120). XT385/XT485...
- Page 12 2. Place the console onto the L & R mounting brackets at the top of the upright tubes. Then install and hand tighten the two 5/16” x 2-3/4” Hex Head bolts (137) and flat washers (145) through the holes in the top and front of the console mounting tube. XT385/XT485...
- Page 13 STEP 4 1. Install the outside pieces of the console end caps with six 3.5mm x 25mm Phillips head Screws (135) and install the plastic plugs (146) into the end caps. (Be careful not to cut or pinch the wires.) XT385/XT485...
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Page 14: Folding & Transport Instructions
All manuals and user guides at all-guides.com XT385 / XT485 Folding Instructions Do not attempt to move the unit unless it is in the folded and locked position. Be sure the power cord is secured to avoid possible damage. Use both handrails to maneuver the unit to the desired position. -
Page 15: Operation Of Your New Treadmill
All manuals and user guides at all-guides.com Operation of Your Treadmill Getting familiar with the control panel XT385 Console XT485 Console XT385/XT485... - Page 16 If the Stop button is pressed a third time, the console will return to the idle mode (start up) screen. If the Stop button is held down for more than 3 seconds the console will reset. XT385/XT485...
- Page 17 Note: Refer to Important Safety Instructions (page 2) concerning Pulse Grip operation. Calorie Display: Displays the cumulative calories burned at any given time during your workout. Note: This is only a rough guide used for comparison of different exercise sessions, which cannot be used for medical purposes. XT385/XT485...
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Page 18: Programmable Features
STEP 2: If enter was pressed, the Time window will blink with the default value of 20 minutes. You may use any of the up/down keys to adjust the time. After adjusting, or to accept the default, press enter. (Note: You may press start at any time during the programming to start the program.) XT385/XT485... - Page 19 Repeat the above process until all segments have been programmed. The first column will be blinking again. This is for the incline programming. Repeat the above process to program all segments for incline. STEP 6: Press the Start button to begin the workout and also save the program to memory. XT385/XT485...
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Page 20: Target Heart Rate
Rate on a schedule approved by your physician. Consult your physician before participating in any exercise program. With all Spirit Heart Rate Control treadmills, you may use the heart rate monitor feature without using the Heart Rate Control program. This function can be used during any of the different programs. -
Page 21: Using A Heart Rate Transmitter
90 degrees may de-tune the interference. WARNING! DO NOT USE THE HEART RATE CONTROL PROGRAM IF YOUR HEART RATE IS NOT REGISTERING PROPERLY ON THE TREADMILL’S DISPLAY! XT385/XT485... - Page 22 In this condition, your pace will feel harder. Again, this will show up in your RPE and you will train at the proper level for that day. XT385/XT485...
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Page 23: Heart Rate Control Operation
STEP 5: The Time window will now be blinking. Adjust the time and press enter. STEP 6: Press Start to begin program. During the program you may increase or decrease the target heart rate by pressing the elevation/incline up or down buttons. XT385/XT485... -
Page 24: General Maintenance
- that connects the motor to the front roller. If that belt is loose it feels similar to the walking belt being loose. Tightening the motor belt should be done by a trained service person. XT385/XT485... - Page 25 Proper belt tracking is an owner responsibility common with all treadmills. ATTENTION: DAMAGE TO THE RUNNING BELT RESULTING FROM IMPROPER TRACKING / TENSION ADJUSTMENTS IS NOT COVERED UNDER THE SOLE WARRANTY. XT385/XT485...
- Page 26 All manuals and user guides at all-guides.com Belt/deck lubrication procedure: Do not lubricate with other than Spirit approved lubricant. Your treadmill comes with one tube of lubricant and extra tubes can be ordered directly from Spirit or your authorized Spirit dealer. There are commercially available lube kits, but the only one currently approved by Spirit is Lube-N-Walk.
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Page 27: Service Checklist - Diagnosis Guide
If an extension cord is required it should be as short as possible and heavy duty 16 gauge minimum. Low household voltage. Contact an electrician or your Spirit dealer. A minimum of 110 volt AC current is required. Tread-belt stops quickly/suddenly when High belt/deck friction. - Page 28 Maintenance (reset lube message and odometer readings) Units (set display to English or Metric readings) Grade return (returns the elevation to lowest setting when pause is pressed) 5) Display test (lights all LED lights for testing) 6) Key test (tests that all keys are functioning) XT385/XT485...
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Page 29: Manufacturer's Limited Warranty
Effective July 15, 2009 TREADMILL WARRANTY Spirit Manufacturing Inc. warrants all its home use treadmills’ parts for a period of time listed below, from the date of retail sale, as determined by sale receipt, in the absence of a sales receipt eighteen (18) months from the original factory shipping date.