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9. USER CUSTOM PROGRAM:
1. Settings of user custom programs
Press the "Custom" key until the user custom program (U01 U03), select and press the "Confirm" key to
enter the setting, and then set the first segment.
Use the "+/ --" key and key pad to set the values and press the "Confirm" key. Repeat until all segments are set.
After setting, the data will be permanently saved until your next reset, the data will not be lost due to power failure.
2. Start of a user custom program
A. Press Customize until the user customization (U01 U03) and set the running time then press the start key to start.
B. Press the start button immediately after the user custom program and running time setting.
10. BODY FAT TEST:
In the standby mode, Press the "Program" key continuously to enter the BMI index (FAT) detection function.
Press the "Confirm" key on the keypad to enter the F 1, Then press "Confirm" key or "Program" to quickly
switch to F 2, F 3, F 4, F 5 interface (F 1 gender, F 2
Age, F-3 height, F 4 Body weight, F 5 Physical fitness test).
Press "+/ --" or "Keypad" keys to set the parameters of F 1 F 4 (parameters are shown below).
After setting, enter the F 5 constitution test interface, while holding the heart rate board for 2 3 seconds
will show your body mass index. Check if your weight is commensurate with your height. BMI (FAT) is
a measure of the relationship between a person's height and weight, not body ratio. FAT is suitable for
any men and women, along with other health indicators, for people to adjust their weight. The ideal FAT
should be between 20 and 25, if below 19 it means underweight, if between 25 and 29 is overweight, and
beyond 30 it is considered obese.
(This data is for reference only and should not be considered as medical data)
F-1
Gender
F-2
Age
F-3
Height
F-4
Weight
F-5
FAT
FAT
FAT
FAT
20
COMPUTER OPERATION |
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01 (man)
=(20 - 25)
=(26 - 29)
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10 - 99
40 - 80 inch / 100 200 cm
44 - 330 lbs. / 20 - 150 kgs
≤19
Normal weight
≥30
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02(woman)
Underweight
Overweight
Obesity
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