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SP-460 M2 Spin Bike
Read all instructions carefully before using this product.
Retain this owner's manual for future reference.
IMPORTANT
All nuts and bolts are to be checked and tightened on a regular basis. This includes pedals and
other moving parts. Failure to do so may cause damage to your threads and void your warranty.
NOTE:
Product may vary slightly from the item pictured due to model upgrades. This manual may be subject to updates or changes.
Up to date manuals are available through our website at www.lifespanfitness.com.au
USER MANUAL
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Table of Contents
Related Manuals for LifeSpan SP-460 M2
Summary of Contents for LifeSpan SP-460 M2
- Page 1 SP-460 M2 Spin Bike USER MANUAL Read all instructions carefully before using this product. Retain this owner’s manual for future reference. IMPORTANT All nuts and bolts are to be checked and tightened on a regular basis. This includes pedals and other moving parts.
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Page 2: Table Of Contents
TABLE OF CONTENTS Important Safety Instructions ....... 03 II. Care Instructions ..........04 III. -
Page 3: Important Safety Instructions
I. IMPORTANT SAFETY INSTRUCTIONS WARNING: Read all instructions before using this machine. It is important your machine receives regular maintenance to prolong its useful life. Failing to regularly maintain your machine may void your warranty. Please always keep this manual with you. •... -
Page 4: Care Instructions
• The equipment is not suitable for therapeutic use. • The pulse or heart rate sensors are not medical devices. Various factors, including the user’s movement, may affect the accuracy of heart rate readings. The pulse sensors are intended only as exercise aids in determining heart rate trends in general. -
Page 5: Exploded Diagram
III. EXPLODED DIAGRAM EXPLODED DIAGRAM |... -
Page 6: Parts List
IV. PARTS LIST Name Spec. Quantity Unit Pedal JD-301 (9/16") End Cap 60*30*1.5 Carriage Bolt 8*42 Rear Stabilizer Wedling Flat Washer Domed Nut φ57*62 (M16*1.5) Spring Adjustment Knob Plastic Sleeve 53.5*23.5*1.5/60*30*1.5 Lock Nut M33*1*4 Vertical Seat Post Wedling End Cap 53.5*23.5*1.5 Seat Post Wedling... - Page 7 Name Spec. Quantity Unit Screw ST4.2X19 Screw ST4.2X16 Screw ST4.2X13 Outer Chain Cover 636*265*40 Little Chain Cover 108*37*3.5 φ20*137 Axis φ22*φ17.5*36 Long Fixing Tube φ22*φ17.5*11 Short Fixing Tube Inner Chain Cover 451*262*32 Chain 12.7/106 Right Crank 170*48 Brake 130mm Special Bolt M6*75 Brake Plastic 85*43*13...
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Page 8: Assembly Instructions
V. ASSEMBLY INSTRUCTIONS 1. PREPARATION A. Before assembling make sure that you will have enough space around the item. B. Use the present tooling for assembling. C. Before assembling please check whether all needed parts are available (at the above of this instruction sheet you will find an explosion drawing with all single parts (marked with numbers) which this item consists of. - Page 9 Convex point ATTENTION: Connected with the computer line, to Gap(A1) corresponding to the Convex Point (A2) to insert link. FIG 3 1. Slide the Handlebar Post (pt.17) into the handlebar post housing on the main frame. You will have to slacken the knurled section of the Spring Adjustment Knob (pt.7) and pull the knob back and then select and align holes for the desired height.
- Page 10 FIG 4 1. The Pedals (pt.1 L & pt.1 R) are marked "L" and "R" - Left and Right. Connect them to their appropriate crank arms. The right crank arm is on the right- hand side of the cycle as you sit on it. IMPORTANT: The Right pedal should be threaded on clockwise and the Left pedal anticlockwise.
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Page 11: Seat And Handlebar Adjustment
VI. SEAT AND HANDLEBAR ADJUSTMENT SEAT ADJUSTMENT To adjust the seat height, slacken the spring knob on the vertical post stem on the main frame and pull back the knob. Position the vertical seat post for the desired height so that holes are aligned, then release the knob and retighten it. -
Page 12: Computer Operation
VII. COMPUTER OPERATION BUTTONS MODE To confirm all settings. To set up the value of TIME, DISTANCE, CALORIES and PULSE. You can hold the button to increase the value fast. (The computer must be in stop condition.) RESET To clear the set-up value. Press RESET key and hold for 2 seconds to reset all function figures. - Page 13 Drawing A Drawing B 2. Get access to the set-up mode of TIME/DISTANCE/CALORIES/PULSE. When you are in each set-up mode, for example in the time set-up mode, time value is blinking, you can press "SET" button to adjust the value and press "MODE" for confirmation. The set-up of DISTANCE, CALORIES &...
- Page 14 b. LCD display as follows: (RECOVERY start condition & end condition). c. If the countdown action to 0:00 is not completed and there is no pulse signal, the countdown action must be done and shown F6. d. If you press the RECOVERY button prior to count down to 0:00, it will be end and return to the main menu.
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Page 15: Exercise Guide
VIII. EXERCISE GUIDE PLEASE NOTE: Before beginning any exercise program, consult your physician. This is important especially if you are over the age of 45 or individuals with pre-existing health problems. The pulse sensors are not medical devices. Various factors, including the user’s movement, may affect the accuracy of heart rate readings. - Page 16 COOL DOWN Finish each workout with a light jog or walk for at least 1 minute. Then complete 5 to 10 minutes of stretching to cool down. This will increase the flexibility of your muscles and will help prevent post- exercise problems.
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Page 17: Warranty
Any claim against this warranty must be made through your original place of purchase. Proof of purchase is required before a warranty claim may be processed. If you have purchased this product from the Official Lifespan Fitness website, please visit https://lifespanfitness.com.au/warranty-form For support outside of warranty, if you wish to purchase replacement parts or request a repair or service, please visit https://lifespanfitness.com.au/warranty-form and fill in our Repair/Service... -
Page 18: Hand Pulse Technology
X. HAND PULSE TECHNOLOGY This product comes equipped with hand pulse sensors which are used to pick up tiny EKG/ECG signals that run through the body when your heart beats. These electrical EKG/ECG signals are very small and must be amplified 1000 times to make the signal viable for the computer to display your pulse. To ensure proper operation: •... - Page 20 WWW.LIFESPA NF ITN ES S.COM.AU...