LifeSpan SS1 Owner's Manual
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LifeSpan SS1 Owner's Manual

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SS1 SINGLE STATION
OWNER'S MANUAL
Product may vary slightly from the item pictured due to model upgrades
Read all instructions carefully before using this product. Retain this owner's manual for
future reference.
NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at
www.lifespanfitness.com.au

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  • Page 1 SS1 SINGLE STATION OWNER’S MANUAL Product may vary slightly from the item pictured due to model upgrades Read all instructions carefully before using this product. Retain this owner’s manual for future reference. NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at...
  • Page 2 TABLE OF CONTENTS IMPORTANT SAFETY INSTRUCTIONS PARTS LIST ASSEMBLY INSTRUCTIONS WARRANTY SS1 SINGLE STATION...

  • Page 3: Important Safety Instructions

    Do not place any sharp objects around the machine.  Disabled person should not use the machine without a qualified person or physician in attendance.  Never operate the machine if the machine is not functioning properly.  A spotter is recommended during exercise. SS1 SINGLE STATION...

  • Page 4: Parts List

    2. PARTS LIST SS1 SINGLE STATION...
  • Page 5 SS1 SINGLE STATION...

  • Page 6: Table Of Contents

    37 Tube sets Lat pulldown bar 38 Pan head screw M10 x 85 80 Handle set 39 Back cushion 81 Row bar Φ 8 40 Washer 82 15 ring chains Bolts M8x85 83 Bushing assembly 42 Pulley bracket SS1 SINGLE STATION...

  • Page 7: Ground Piece

    Use 2 screw carriage M10x70 (14#), 2 Φ10 washers (12#) and 2 M10 lock-nut (13#) 5. Connect mat reinforcement pipe (16#), fixed plate plate (11#) to ground piece (3#) from the bottom. a. Use 2 screw carriage M10x70 (14#), 2 Φ10 washers (12#) and 2 M10 lock-nut (13#) SS1 SINGLE STATION...
  • Page 8 SS1 SINGLE STATION...

  • Page 9: Plate

    Use 2 pan head screws M10x25 (15#), 2 Φ10 gaskets (#12) 4. Connect vertical beam (7#) and plate plate (11#) to frame piece (21#) a. Use 2 screw carriage M10x90 (22#), 2 Φ10 washers (12#) and 2 lock-nut M10 (13#) SS1 SINGLE STATION...
  • Page 10 SS1 SINGLE STATION...
  • Page 11 Use 1 pan head screw M10x110 (43#), 2 Φ10 washers (12#) and 1 M10 lock-nut (13#) 6. Connect the block (44#) to the pulley bracket (42#) a) Use 2 pan head bolt M10x65 (45#), 4 Φ10 washer (12#) and 2 M10 lock-nut (13#) SS1 SINGLE STATION...
  • Page 12 SS1 SINGLE STATION...

  • Page 13: Reinforcing Pipe

    Connect the swing arm (48#) and axis (50#) to seat cushion frame (46#) a. Use 2 pan head screws M10x16 (51#), 2 Φ10 washer (12#) 4. Connect arm frame (57#) to the cushion frame (46#) with spring pull pin (54#) SS1 SINGLE STATION...
  • Page 14 SS1 SINGLE STATION...

  • Page 15: Pipe

    Secure with 4 foam roll (61#), and 4 foam pipe plug (62#) 4. Connect the 2 foot pedals to ground piece (3#) a. Use 2 screw carriage M10x90 (22#), 2 Φ10 washers (12#) and 2 M10 lock-nut (13#) SS1 SINGLE STATION...
  • Page 16 SS1 SINGLE STATION...

  • Page 17: Pulley

    Use 7 pulley (64#), 6 Allen pan head screw M10x45 (67#), 1 Allen pan head screw M10x175 (66#), 10 Φ10 washer (12#), 7 M10 lock-nut 1 (13#), 1 wheel rack (65#). SS1 SINGLE STATION...
  • Page 18 SS1 SINGLE STATION...

  • Page 19: Roller Frame

    3. Set up the 3020mm cable (70#) with the rest of the frame. Use cross roller frame (69#), 3 pulleys (64#), 3 socket head pan head screw M10x45 (67#), 6 Φ10 washer (12#) and 3 M10 lock-nut (13#). SS1 SINGLE STATION...
  • Page 20 SS1 SINGLE STATION...

  • Page 21: Ring Chain

    2. Attach the 3250mm cable (71#) Use 6 pulleys (64#), 6 Allen pan head screw M10x45 (67#), 1 Allen pan head screw M10x25 (15#), 14 Φ10 washer (#12), 7 M10lock-nut (#13), 1 C shape buckle (73#) and 1 6 ring chain (72#). SS1 SINGLE STATION...
  • Page 22 SS1 SINGLE STATION...

  • Page 23: Right Shield

    3. Connect the 3050mm cable (68#) with lat pulldown bar (79#) a. Use 2 C shape buckles (73#) and 1 6 ring chain (72#) 4. Connect 3250mm cable (71#) with row bar (81#) a. Use 2 C shape buckles (73#) and 1 15 ring chain (82#) SS1 SINGLE STATION...
  • Page 24 SS1 SINGLE STATION...
  • Page 25 For all warranty or support related enquiries an email must be sent to lodge a support case in our system. Head Office and Customer Service: Global Fitness and Leisure Pty Ltd 17 Fordson Rd Campbellfield VIC, 3061 Australia PH: 03 9357 2166 SS1 SINGLE STATION...

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