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Watt Program
1. Use control wheel to select: Beginner, Advanced or Sporty and press MODE to confirm.
2. Use control wheel to set Time (preset value = 30:00), press START/STOP to begin workout in Watt
Program mode.
3. TIME begins to count down from Target value, DISTANCE, CALORIES, RPM, SPEED, WATT, HEART RATE will
be displayed accordingly.
4. The character animation will update to the next figure after completing every fifth leg of the preset
Time.
5. When the USER WATT value is 10% less than the Coach WATT value, the Coach figure will climb up one
position. When the USER WATT value 10% more than the Coach WATT value, Coach figure will fall
behind one position. If the difference in value is within ±10%, the Coach and USER will remain in the
same position.
6. Press START/STOP to stop the workout, the STOP icon will start blinking and all the key values will
remain.
7. During the workout, the wheel controls, RESET and ENTER buttons will not function.
8. In STOP mode, press RESET and the monitor will return to the function settings page.
COMPUTER OPERATION |
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