iFIT PRO-FORM 1350 User Manual page 15

CONSOLE DIAGRAM
FEATURES OF THE CONSOLE
The advanced console offers an array of features
designed to make your workouts more effective and
enjoyable.
The console features new iFit technology that enables
the console to communicate with your wireless
network. With iFit technology, you can download per-
sonalized workouts, create your own workouts, track
your workout results, and access many other features.
See www.iFit.com for complete information.
In addition, the console offers twenty-four onboard
workouts——nine exercise bike workouts, ten all terrain
workouts, and  ve cycle class workouts. Each workout
automatically changes the incline (resistance) of the
training bike to match a preset pro le or a map of real
terrain and prompts you to maintain a target pedaling
cadence that you set. You can even change gears to
maintain your pedaling cadence.
When you use the manual mode of the console, you
can change the incline (resistance) of the training bike
and change gears with the touch of a button.
While you exercise, the console will display continuous
exercise feedback.
You can even connect your MP3 player or CD player
to the console sound system and listen to your favorite
music or audio books while you exercise.
To turn on the power, see page 16. To navigate
the console menus, see page 16. To set up the
console, see page 16. To use the sound system,
see page 16. To use the manual mode, see page
17. To use an onboard workout, see page 19.
To use an iFit workout, see page 20. To use the
settings mode, see page 21. To use the mainte-
nance mode, see page 23.
The console can display speed and distance in either
miles or kilometers. To  nd which unit of measurement
is selected, see step 6 on page 22.
Note: If there is a sheet of plastic on the display,
remove the plastic.
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