iFIT PRO-FORM SPORT CX User Manual
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iFIT PRO-FORM SPORT CX User Manual

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Model No. PFEX40122-INT.1
Serial No.
Write the serial number in the space
above for reference.
Serial
Number
Decal
MEMBER CARE
UNITED KINGDOM
Website: iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
Unit 4, Westgate Court
Silkwood Park
OSSETT
WF5 9TT
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: australiacc@iconfitness.com
Write:
iFIT Inc.
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
USER'S MANUAL
iconeurope.com

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  • Page 1 Silkwood Park OSSETT WF5 9TT UNITED KINGDOM AUSTRALIA Call: 1800 993 770 E-mail: australiacc@iconfitness.com Write: iFIT Inc. PO Box 635 WINSTON HILLS NSW 2153 AUSTRALIA CAUTION Read all precautions and instructions in this manual before using this equipment. Keep this iconeurope.com...

  • Page 2: Table Of Contents

    UK/EU DECLARATION OF CONFORMITY ..........Back Cover PROFORM and IFIT are registered trademarks of iFIT Inc. App Store is a trademark of Apple Inc., registered in the U.S.

  • Page 3: Important Precautions

    To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your exercise bike before using your exercise bike. iFIT assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

  • Page 4: Warning Decal Placement

    WARNING DECAL PLACEMENT This drawing shows the location(s) of the warning decal(s). If a decal is missing or illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size.

  • Page 5: Before You Begin

    BEFORE YOU BEGIN Thank you for choosing the new PROFORM reading this manual, please see the front cover of this ® SPORT CX exercise bike. Cycling is an effective manual. To help us assist you, note the product model exercise for increasing cardiovascular fitness, build- number and serial number before contacting us.

  • Page 6: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly.

  • Page 7: Assembly

    ASSEMBLY • Assembly requires two persons. • In addition to the included tool(s), assembly requires the following tool(s): • Place all parts in a cleared area and remove the one Phillips screwdriver packing materials. Do not dispose of the packing materials until you finish all assembly steps.
  • Page 8 3. Attach the Rear Stabilizer (3) to the Frame (1) with two M8 x 25mm Screws (69). 4. Slide the Seat Carriage (10) onto the Seat Post (7). Next, slide an M8 Washer (40) onto an Adjustment Handle (13), insert the Adjustment Handle upward into the Seat Post (7), and tighten the Adjustment Handle into the Seat Carriage (10).
  • Page 9 6. Slide the Console Mount (5) onto the Handlebar (4). Attach the Console Mount with two M8 x 16mm Screws (79). 7. Remove the plastic tie (not shown) securing the Upper Wire (90) to the Frame (1). Avoid pinching Next, hold the Handlebar (4) near the Handlebar the Upper Wire Post (9), and route the Upper Wire (90) through (90)
  • Page 10 8. Tighten an ST4 x 15mm Blunt Screw (94) into the underside of the Handlebar Post (9). 9. Locate the wire tie (F) inside of the Console Mount (5). Tie the lower end of the wire tie to the Upper Wire (90). Then, pull the upper end of the wire tie until the Upper Wire is routed through the Console Mount.
  • Page 11 10. Connect the console wire (E) to the Upper Wire (90). IMPORTANT: The wire connectors should slide together easily and snap into place with an audible click. If they do not, turn one connector and try again. Then, insert the connectors into the Console Mount. See the inset drawing.
  • Page 12 12. Identify the Right Pedal (16). Using your fingers, turn the Right Pedal clockwise about halfway into the Right Crank Arm (18). Then, use the included wrench to FIRMLY TIGHTEN the Right Pedal. Attach the Left Pedal (17) to the Left Crank Arm (19) in the same way.

  • Page 13: How To Use The Exercise Bike

    HOW TO USE THE EXERCISE BIKE HOW TO ADJUST THE HEIGHT OF THE HOW TO ADJUST THE ANGLE OF THE SEAT HANDLEBAR You can adjust the angle of the seat to the position that To adjust the height is most comfortable. of the handlebar, first loosen the indicated To adjust the seat,...
  • Page 14 HOW TO ADJUST THE HORIZONTAL POSITION OF HOW TO USE THE BRAKE KNOB THE SEAT To change the resis- You can adjust the seat forward or backward to tance of the pedals, increase your comfort or to adjust the distance to the press the buttons on handlebar.

  • Page 15: How To Use The Console

    HOW TO USE THE CONSOLE With an iFIT subscription, you can access a large and FEATURES OF THE CONSOLE varied library of thousands of on-demand destination The easy-to-use console enables you to change the and studio workouts. resistance of the pedals with the touch of a button.
  • Page 16 RPM (circular arrow icon)—This mode displays HOW TO USE THE MANUAL MODE your pedaling speed, in revolutions per minute (RPM). 1. Begin pedaling or press any button on the console to turn on the console. Time (clock icon)—This mode displays the When you turn on the console, the display will turn elapsed time that you have pedaled during your on.
  • Page 17 ® App Store℠ or the Google Play™ store, search quickly. for the free iFIT app, and then install the app on your smart device. Make sure that the Bluetooth option is enabled on your smart device. Then, open the iFIT app and follow the instructions to set up an iFIT account and customize settings.
  • Page 18 4. Select an iFIT workout. 6. Pause or end the workout. In the iFIT app, touch the buttons at the bottom of To pause the workout, simply touch the screen. To the screen to select either the home screen (Home continue the workout, touch the play option on the button) or the workout library (Browse button).
  • Page 19 MONITOR Whether your To connect your Bluetooth Smart heart rate goal is to monitor to the console, press the iFIT button on the burn fat or to console; the console pairing number will appear in the strengthen your display. When your heart rate monitor is connected, the cardiovascular Bluetooth icon will appear in the display.

  • Page 20: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING HOW TO MAINTAIN THE EXERCISE BIKE HOW TO ADJUST THE REED SWITCH Regular maintenance is important for optimal If the console does not display correct feedback, the performance and to reduce wear. Inspect and properly reed switch should be adjusted. tighten all parts each time the exercise bike is used.
  • Page 21 Next, loosen, but do not remove, the M10 Flange Nut HOW TO ADJUST THE DRIVE BELT (75) on each side of the exercise bike (only one side is If you feel the pedals slip while you are pedaling, even shown). when the resistance is adjusted to the highest level, the drive belt may need to be adjusted.

  • Page 22: Exercise Guidelines

    EXERCISE GUIDELINES Aerobic Exercise—If your goal is to strengthen your WARNING: cardiovascular system, you must perform aerobic Before beginning this exercise, which is activity that requires large amounts or any exercise program, consult your physi- of oxygen for prolonged periods of time. For aerobic cian.
  • Page 23 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch; never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.

  • Page 24: Notes

    NOTES...

  • Page 25: Part List

    PART LIST Model No. PFEX40122-INT.1 R0124A Key No. Qty. Description Key No. Qty. Description Frame Adjustment Bolt/Washer/Nut Front Stabilizer Left Flywheel Spacer Rear Stabilizer Wheel Handlebar Foot Console Mount Leveling Foot Console Seat Post Post Cap Seat Seat Post Cap Handlebar Post Reed Switch/Wire Seat Carriage...

  • Page 26: Exploded Drawing

    EXPLODED DRAWING A Model No. PFEX40122-INT.1 R0124A...
  • Page 27 EXPLODED DRAWING B Model No. PFEX40122-INT.1 R0124A...

  • Page 28: Ordering Replacement Parts

    UK/EU DECLARATION OF CONFORMITY PFEX40122-INT contains the BMD-ICN-1 Bluetooth module. Hereby, iFIT Health & Fitness declares that the radio equipment type BMD-ICN-1 is in compliance with Directive 2014/53/EU and Radio Equipment Regulation 2017. iFIT Health & Fitness, 1500 S 1000 W, Logan, UT 84320, USA This declaration of conformity is issued under the sole responsibility of the manufacturer.

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