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The Speed and Incline of the automatic Program P1-P36
Stage
program
P1
SPEED
INCLINE
P2
SPEED
INCLINE
P3
SPEED
INCLINE
P4
SPEED
INCLINE
P5
SPEED
INCLINE
P6
SPEED
INCLINE
P7
SPEED
INCLINE
P8
SPEED
INCLINE
P9
SPEED
INCLINE
P10
SPEED
INCLINE
P11
SPEED
INCLINE
P12
SPEED
INCLINE
P13
SPEED
INCLINE
P14
SPEED
INCLINE
P15
SPEED
INCLINE
P16
SPEED
INCLINE
P17
SPEED
INCLINE
P18
SPEED
INCLINE
1
2
3
4
1.0
3.0
5.0
5.0
2
2
8
6
2.0
3.0
5.0
8.0
3
3
2
2
2.0
3.0
7.0
8.0
1
2
5
7
2.0
2.0
5.0
8.0
3
3
9
9
3.0
4.0
8.0
9.0
2
2
8
6
3.0
4.0
6.0
7.0
1
8
8
7
3.0
4.0
4.0
10.0
1
1
6
6
3.0
5.0
7.0
9.0
3
3
3
7
3.0
7.0
10.0
4.0
3
6
7
3
3.0
5.0
9.0
10.0
2
7
5
5
4.0
5.0
11.0
9.0
1
6
3
3
4.0
6.0
10.0
10.0
3
8
9
5
2.0
4.0
6.0
6.0
3
3
9
7
3.0
4.0
6.0
9.0
4
4
3
3
3.0
4.0
8.0
9.0
2
3
6
8
3.0
3.0
6.0
9.0
4
4
10
10
4.0
5.0
9.0
10.0
3
3
9
7
4.0
5.0
7.0
8.0
2
9
9
8
5
6
7
5.0
7.0
7.0
6
4
4
5.0
5.0
6.0
8
8
4
5.0
5.0
5.0
7
4
4
8.0
8.0
8.0
9
9
9
10.0
10.0
10.0
6
6
6
7.0
7.0
9.0
7
7
7
4.0
9.0
4.0
6
8
8
3.0
5.0
7.0
7
3
3
7.0
11.0
5.0
8
8
3
6.0
6.0
9.0
8
8
8
6.0
8.0
9.0
7
7
4
10.0
7.0
7.0
5
8
8
6.0
8.0
8.0
7
5
5
6.0
6.0
7.0
9
9
5
6.0
6.0
6.0
8
5
5
9.0
9.0
9.0
10
10
10
11.0
11.0
11.0
7
7
7
8.0
8.0
10.0
8
8
8
8
9
10
5.0
3.0
2.0
6
2
2
8.0
4.0
3.0
4
4
4
8.0
4.0
3.0
6
2
2
5.0
3.0
2.0
6
2
2
7.0
4.0
3.0
6
1
1
10.0
5.0
3.0
5
3
1
11.0
3.0
2.0
10
6
2
5.0
11.0
5.0
3
5
5
4.0
12.0
6.0
8
4
4
6.0
11.0
3.0
8
4
4
11.0
6.0
5.0
4
6
6
10.0
6.0
5.0
4
4
4
6.0
4.0
3.0
7
3
3
9.0
5.0
4.0
5
5
5
9.0
5.0
4.0
7
3
3
6.0
4.0
3.0
7
3
3
8.0
5.0
4.0
7
2
2
11.0
6.0
4.0
6
4
2
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