iBike Newton+ Operating Instructions Manual page 27

both as your W/KG ratio and as your fitness level.
Here is how to do the fitness test:
Enter Setup and click the up arrow to find the User sequence. Using the center button and
up arrow, set "USER YES".
Then, click the up arrow to find the Fit Test screen in the User sequence:
Click the center button of your Newton+ to start the test sequence.
The first screen you'll see is the result from your previous Fitness Test.
Your watts-per-kilogram (W/KG) number will be shown in the center window. It will read
x_yz, where x,y and z are numbers, and the underscore indicates a decimal point. For
example, 3_54 indicates a watts/kg result of 3.54. The bottom window shows your fitness
level associated with your W/KG test result.
Click the center button to continue. You will be asked to enter your body weight only; DO
NOT INCLUDE THE WEIGHT OF YOUR BIKE, EQUIPMENT, AND CLOTHING. If you're
sure of your body weight then enter it; if you haven't weighed yourself recently take the
time to get on a scale so you'll have the right weight working in the calculations.
Click the center button to continue; you'll be asked to tell the Newton+ if you are female or
male. If you are male select the screen that says "FE NO" (not female); if you are female
click the up arrow to select "FE YES" (female yes). Then, click the center button to
continue
26
Copyright Velocomp LLP 2005-2013