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Recovery
After exercising for a period, keep holding on hand grips or wearing chest strap and press RECOVERY key.
All function display will stop except "TIME" starts counting down from 00:60 to 00:00 (Drawing 19).
Screen will display your heart rate recovery status with the F1, F2....to F6 (Drawing 20). F1 is the best, F6
is the worst. User may keep exercising to improve the heart rate recovery status. (Press the RECOVERY
key again to return the main display.)
Drawing 19
Body Fat
1. In STOP mode, press the BODY FAT key to start body fat measurement.
2. Console will remind to input user GENDER (Drawing 21), AGE, HEIGHT, WEIGHT, then begin to
measure.
3. During measuring, users have to hold both hands on the hand grips. And the LCD will display "= " "=
= " (Drawing 22) for 8 seconds until computer finish measuring.
4. LCD will display BODY FAT advice symbol, BODY FAT percentage (Drawing 23), BMI (Drawing 24) for
30 seconds.
5. Error message:
*The LCD displays "---- ", " ----"–(Drawing 25) means not hand the grip or chest belt is
wearing correctly.
*E-1–There is no heart rate signal input detected.
*E-4–Occurs when FAT% is below 5 or exceeds 50 and BMI result is below 5 or exceeds 50
(Drawing 26).
Drawing 21
Drawing 23
Drawing 20
Drawing 22
Drawing 24
19
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