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Manuals
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ActivBody Manuals
Fitness Equipment
Activ5
Manual
ActivBody Activ5 Manual page 9
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Also See for Activ5
:
Quick start manual
(17 pages)
,
Quick start manual
(18 pages)
,
Faq
(28 pages)
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SEATED
CLAMSHELL
Place Activ5 sideways between both
heels.
Press Activ5 with both heels as you
squeeze your outer thighs.
PRIMARY MUSCLES ENGAGED
STRAIGHTEN BACK & PULL SHOULDERS BACK
PRESS WITH YOUR HEELS & DON'T LIFT TOES
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Fitness Equipment ActivBody Activ5 Faq
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