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Table of Contents
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Summary of Contents for ActivBody Activ5
- Page 1 ACTIV5 QUICK START GUIDE exercise anywhere...
- Page 2 DOWNLOAD APP REGISTER TURN ON DEVICE ( 1 AAA battery already installed ) CONNECT DEVICE TO APP VIA BLUETOOTH START EXERCISING!
- Page 3 DOWNLOAD & REGISTER 1. Download the Activ5 App, available in the Android and iTunes app stores. 2. Follow the steps to complete your registration. Registering enables you to track your progress.
- Page 4 TURNING ACTIV5 ON / OFF 3. To turn your Activ5 ON / GREEN light means OFF press and hold the power Activ5 is connected to the app. button down for 2 seconds. RED light means the BLUE light means Activ5 device has...
- Page 5 To try to connect again, simply turn the 5. Follow the instructions in Activ5 device back on. the Activ5 App screen to pair your Activ5 device. When paired, the light will start blinking GREEN. If there is only one Activ5 device trying to connect, it will automatically pair.
- Page 6 HOW TO HOLD ACTIV5 6. For best results, position the Activ5 device in your hands as follows. CORRECT Pressure Area INCORRECT...
- Page 8 To personalize each exercise, the Activ5 device. You will see you will need to set your MAX your MAX POWER reading in POWER before starting each the Activ5 App. exercise. Note:...
- Page 9 After you've selected an exercise in the app, be sure to set your MAX POWER for that exercise. To do so, adopt the correct pose and apply maximum pressure to the Activ5 device until the 5-second timer runs out. By customizing your MAX POWER...
- Page 10 Stores, the marker will vary. your Activ5 device. Pressure you apply on the In the Activ5 App, the marker Activ5 device controls your will be a dot or a skier. marker. More pressure makes the dot...
- Page 11 COACHING CURVES The Activ5 App coaches you you can keep your marker on by creating curves for each the exercise curve. exercise, based on your MAX POWER. We call this version of If MAX POWER isn't set for isometric exercise "Variobics "...
- Page 12 ISOMETRICS Isometric exercise been perfect workout, wherever you are. practiced for over 5,000 years and Activ5 coaches you to vary the muscle strengthening pressure exerted during each foundation both yoga exercise rep, building muscle pilates. control and turning each rep into a What distinguishes isometrics from game .
- Page 13 REPLACING THE BATTERY Activ5 comes with a standard AAA battery, which lasts between 6 and 12 months. To replace the battery, follow these simple steps. You need a new AAA battery Hold Activ5 and the screwdriver like & a flat-head screwdriver.
- Page 14 CLICK. The lid is now open and you can carefully remove it. snap Replace the battery. Snap the lid back on when you are done. Attempting to open Activ5 any other way may damage the lid snaps.
- Page 15 FEDERAL COMMUNICATIONS COMMISSION INTERFERENCE STATEMENT This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications.
- Page 16 Patent Protected. Activbody, Inc. ©2016 All rights reserved. Activbody, Activ5, Exercise Anywhere, Tiny Gym in Your Pocket and the Activ5 logo are all trademarks of Activbody, Inc. US Patent Nos. 8,334,013, 8,172,723, 9,230,064, 9,262,064. SG Patent No. 191094. Other U.S. and Foreign Patents Pending.
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