Meat, Grill (Use To Sear The Shanks); Meat, Overnight Soft Cooking - Rational SelfCookingCenter Recipe Book

Meat, grill (Use to sear the shanks)

Sprinkle shanks with salt, pepper and honey
and place in 2.5" deep Granite enameled pan.
Select: Meats, grill, default coloration. Close
door to preheat the SelfCookingCenter ® .
When prompted to load, sear shanks until
brown on all sides. Work in batches or turn as
needed to brown evenly. About 8 to 10
minutes total.
Accessory: 2.5" deep Granite enameled
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Meat, overnight soft cooking

After searing the shanks in grill mode, change
the cooking process to meats, overnight soft
cooking. Follow the illustration, adjusting
delta T to 68 F and core temperature probe
to 172 F.
Simultaneously, add onions, carrots and
garlic into the pan, close door and cook for
approx.10 minutes.
Then,add wine, tomatoes, chicken broth and
beef broth. Season with rosemary and thyme
stirring completely.
Cover the meat with the liquid, and simmer until meat is tender. The
overnight soft cooking process will allow the lamb to mature slowly
and will hold temperature until the next day as needed.
29
09 Slow cooked lamb shanks