Waring WDH10 Manual page 20

"Sun"-Dried Tomato Basil Spread
10 servings, ¼ cup each
10 Roma tomatoes, all close in size
8 ounces ¹/
½ cup light mayonnaise
¾ cup light sour cream
1 garlic clove, crushed
¼ cup fresh-grated Parmesan cheese
2 tablespoons chopped fresh basil
2 scallions, light to dark green, chopped
Salt and pepper, to taste
Quarter the tomatoes and place on trays, cut side up. Cover and
dehydrate on 140ºF or on the M2 setting for approximately 7 hours, or
until dry and leathery. Chop the dehydrated tomatoes into smaller pieces.
Combine tomatoes, cream cheese, and mayonnaise in a food processor
until the tomatoes are incorporated and it becomes a consistent mixture.
Move the tomato mixture to a large bowl. Stir in sour cream, garlic,
Parmesan, basil, scallions, and salt and pepper. Serve with your favorite
bread or crackers.
Makes 2 roll-ups
1 8-ounce cup vanilla yogurt, your favorite brand
2 tablespoons jam, your favorite flavor
Combine yogurt and jam. Using a rubber spatula, spread the yogurt in an
even, thin layer on the fruit roll-up sheet. Place the sheet on a tray. Cover
and dehydrate on 150ºF or on the M1 setting for approximately 5 hours,
or until the yogurt is no longer gooey throughout. Peel leather from sheet
and cut in half. The leather may be rolled up in plastic wrap and stored
at room temperature for later use.
*Fruited yogurt can be substituted for vanilla, but fruit chunks do not
easily spread evenly.
-less-fat cream cheese
3
Nutritional information per serving:
Calories 124 • carb. 6g • pro. 4g • fat 10g • sat. fat 4g
• chol. 18mg • sod. 320mg • calc. 83mg • fiber 1g
Yogurt Roll-Ups
Nutritional information per half sheet roll-up:
Calories 152 • carb. 29g • pro. 6g • fat 1g • sat. fat 1g
• chol. 6mg • sod. 81mg • calc. 198mg • fiber 0g
20