Training Summary; After Training; Training Summary In A360 - Polar Electro A360 User Manual

TRAINING SUMMARY

AFTER TRAINING

You'll get a summary of your training session on your A360 right after you've stopped training. Get a more
detailed and illustrated analysis in the Flow app or in the Flow web service.

TRAINING SUMMARY IN A360

You can only view your training summary for the current day in A360. Go to
session you want to view.
Start time
The time when your session started.
Duration
The duration of the session
Average heart rate
Your average heart rate during the session
Maximum heart rate
Your maximum heart rate during the session
Training Benefit
The main effect / feedback of your session. To get Training Benefit, you'll need to have
spent at least 10 minutes in Sport Zones with heart rate measurement on.
My day
22
and choose the training