Polar Electro Verity Sense User Manual
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Polar Electro Verity Sense User Manual

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Summary of Contents for Polar Electro Verity Sense

  • Page 1 USER MANUAL...

  • Page 2: Table Of Contents

    CONTENTS Contents Polar Verity Sense User Manual Introduction Take full advantage of your Polar Verity Sense Polar Flow app Polar Flow web service Get started Setting up your Polar Verity Sense Choose one option for setup Option A: Set up with a phone and Polar Flow app...
  • Page 3 Syncing Sync with the Flow mobile App Sync with Flow web service via FlowSync Important information Battery Charging the battery Caring for your Polar Verity Sense Keep your Verity Sense clean Storing Service Precautions Interference during training Health and training...

  • Page 4: Polar Verity Sense User Manual

    POLAR VERITY SENSE USER MANUAL This user manual helps you get started with your new Polar Verity Sense. For video tutorials and FAQs, go to support.polar.com/en/verity-sense. INTRODUCTION Congratulations on your new Polar Verity Sense! Polar Verity Sense is a versatile high-quality optical heart rate sensor that measures heart rate from your arm or temple.

  • Page 5: Take Full Advantage Of Your Polar Verity Sense

    TAKE FULL ADVANTAGE OF YOUR POLAR VERITY SENSE To take full advantage of Verity Sense's features, connect it to Polar Flow, our free app and web service. When the sensor is connected to Polar Flow, you can record your training session using the sensor alone and transfer your training data to Flow app or web service afterwards.

  • Page 6: Polar Flow App

    Polar Flow app from the App Store or Google Play . Sync your Verity Sense with the app after training, and get an instant overview and feedback of your training results and performance. POLAR FLOW WEB SERVICE Sync your training data to the...

  • Page 7: Get Started

    GET STARTED SETTING UP YOUR POLAR VERITY SENSE We recommend that you charge the battery before you start using your Verity Sense. If the battery is completely empty, it may take several minutes for the charging to start. See Batteries for detailed information on charging the battery.
  • Page 8 2. Plug the USB adapter into your computer USB port. 3. Go to flow.polar.com/start and install Polar FlowSync data transfer software to your computer. 4. Sign in with your Polar account or create a new one. We’ll walk you through the sign-up and setup within the web service.

  • Page 9: Button Functions And Leds

    BUTTON FUNCTIONS AND LEDS Verity Sense has one button that has different functions depending on the situation of use, and how long it is pressed. See below what functions the button has in different modes, and what the different colored LEDs mean.
  • Page 10 The sensor syncs automatically with the Polar Flow app during charging if your phone is within the Bluetooth range. The LED blinks blue during synchronization. During fitness test Purple LED blinks once every two seconds. For instructions on performing the Polar Fitness test with Verity Sense, see the support...

  • Page 11: Pairing

    Sense, it has already been paired with your phone. If you did the setup with a computer, and would like to use your Polar Verity Sense with the Polar Flow app you need to perform one training session using the sensor in recording mode or in swimming mode before it can be paired with the Flow app.

  • Page 12: Pair With A Polar Watch

    3. Flow app automatically prompts you to pair your Verity Sense. Accept the Bluetooth pairing request on your phone. We recommend using your Polar Verity Sense with the Polar Flow app but it is also possible to use other applications. For information on pairing your sensor with other applications, see the app developer's instructions.

  • Page 13: Settings

    For details see Pairing. In the Flow app, go to Devices and choose Polar Verity Sense if you have more than one Polar device. Turn the sensor on to connect it with the Polar Flow app and to view the settings.

  • Page 14: Updating The Firmware

    UPDATING THE FIRMWARE To keep your Polar Verity Sense up to date and to get the best performance, always make sure to update the firmware whenever a new version is available. Firmware updates are performed to improve the functionality of your sensor.

  • Page 15: With Computer

    Verity Sense from your computer. RESETTING THE SENSOR If you experience problems with your Polar Verity Sense sensor, you can reset the sensor back to factory settings. Note that resetting the sensor back to factory settings empties all personal data and settings from the sensor, and you will need to set it up again for your personal use.

  • Page 16: Training

    WEARING YOUR VERITY SENSE Polar Verity Sense allows you full freedom of movement regardless of your sport. You can use it with the armband, swimming goggle strap clip or you can place it anywhere against your skin where it sits snugly and firmly.

  • Page 17: Other Options For Wearing The Sensor

    OTHER OPTIONS FOR WEARING THE SENSOR Generally, you can wear the Verity Sense wherever you feel comfortable and you feel you are getting accurate readings. Just make sure that the sensor is snugly and firmly against your skin, for example under tight-fitting clothing.

  • Page 18: Training In Heart Rate Mode

    Polar watch and see your live heart rate in both devices. Before starting, make sure the Verity Sense is paired with your Polar app or watch. For details see Pairing.

  • Page 19: Training In Recording Mode

    Polar watch or app. After your training session, you can stop the recording from your Polar app or watch. Turn Verity Sense off by pressing and holding the button until the lights are switched off. With the Polar Flow app, you'll get an instant overview of your training straight after your session on your phone.

  • Page 20: Training In Swimming Mode

    TRAINING IN SWIMMING MODE Before you can record a swimming session with Polar Verity Sense, it needs to be registered and linked to a Polar Flow account. This is done during the set up. For details, see Setting up your Verity Sense.
  • Page 21 The Verity Sense records your heart rate, distance and pace automatically in pool swimming with the specific swimming mode. Distance and pace calculations are based on the set pool length and detected turns. The sensor detects swimming turns with an integrated gyroscope. To get the most accurate swimming metrics, it is crucial that you wear the sensor correctly.
  • Page 22 If necessary, you can change the pool length setting after your swimming session from the training analysis view in the Flow app and web service, and the swimming metrics will be updated accordingly.

  • Page 23: Polar Flow

    POLAR FLOW POLAR FLOW APP In the Polar Flow mobile app, you can see an instant visual interpretation of your training and activity data. You can also plan your training in the app. TRAINING DATA Train with live heart rate, track your route and distance and get personalized feedback on every workout. For more information, see the support document Recording training sessions with Polar Flow app.

  • Page 24: Polar Flow Web Service

    You can transfer data from your Verity Sense to the Polar Flow app wirelessly via the Bluetooth connection. Or, you can sync your Verity Sense with the Polar Flow web service by using a USB port and the FlowSync software. To be able to sync data between your Verity Sense and the Flow app you need to have a Polar account.

  • Page 25: Sync With The Flow Mobile App

    4. Completed is displayed when you are done. Every time you plug in your Verity Sense to your computer, the Polar FlowSync software will transfer your data to the Polar Flow web service and sync any settings you may have changed. If the syncing does not automatically start, start FlowSync from the desktop icon (Windows) or from the applications folder (Mac OS X).
  • Page 26 For support and more information about using FlowSync software, go to support.polar.com/en/support/FlowSync.

  • Page 27: Important Information

    The number of charge cycles also varies according to use and operating conditions. Before charging, please make sure there’s no moisture, dust or dirt on the charging contacts of your Verity Sense and USB charging adapter. Gently wipe off any dirt or moisture. Do not charge the sensor when it’s wet.

  • Page 28: Caring For Your Polar Verity Sense

    Do not charge Polar products with a 9 volt charger. Using a 9 volt charger can damage your Polar product. To charge with your computer, just plug your Verity Sense to your computer, and at the same time, you can have it synced it with FlowSync.

  • Page 29: Keep Your Verity Sense Clean

    KEEP YOUR VERITY SENSE CLEAN Rinse the sensor after each training session with lukewarm tap water. The sensor is water resistant and you can rinse it under running water without damaging the electronic components. Clean the sensor with a mild soap and water solution when needed. Never use alcohol or any abrasive material (steel wool or cleaning chemicals).

  • Page 30: Service

    PRECAUTIONS The Polar Verity Sense is designed to measure heart rate. No other use is intended or implied. The sensor should not be used for obtaining environmental measurements that require professional or industrial precision. We recommend that you wash the sensor and the armband regularly to avoid any skin problems from a dirty armband.

  • Page 31: Warning

    Do you have a history of breathing problems? Do you have symptoms of any disease? Are you recovering from a serious illness or medical treatment? Do you use a pacemaker or other implanted electronic device? Do you smoke? Are you pregnant? Note that in addition to training intensity, medications for heart conditions, blood pressure, psychological conditions, asthma, breathing, etc., as well as some energy drinks, alcohol, and nicotine may also affect heart rate.

  • Page 32: How To Use Your Polar Product Securely

    Polar Flow web service if it is not your private computer. Any security issues can be reported to security(a)polar.com or to Polar Customer Care. TECHNICAL SPECIFICATION POLAR VERITY SENSE Operating time: Up to 20 hours of continuous training 16 days when training 1h per day...

  • Page 33: Polar Flowsync Software

    Memory capacity: Up to 600 hours of training Bluetooth transmission Up to 150m with holder in open range range: Up to 20m without the holder Operating temperature: -20 °C to +60 °C / -4 °F to 140 °F Materials: Sensor ABS, ABS+GF, PMMA, SUS 316 (Stainless steel) Armband Holder: ...

  • Page 34: Water Resistance Of Polar Products

    WATER RESISTANCE OF POLAR PRODUCTS Most Polar products can be worn when swimming. They are not, however, diving instruments. To maintain water resistance, do not press the buttons of the device under water. Polar devices with wrist-based heart rate measurement are suitable for swimming and bathing. They will collect your activity data from your wrist movements also when swimming.

  • Page 35: Regulatory Information

    Polar Electro Oy issues a limited international guarantee for Polar products. For products which have been sold in the USA or Canada, guarantee is issued by Polar Electro, Inc. Polar Electro Oy/Polar Electro Inc. guarantees the original consumer/purchaser of the Polar...

  • Page 36: Disclaimer

    Polar Electro Oy. Windows is a registered trademark of Microsoft Corporation and Mac OS is a registered trademark of Apple Inc. The Bluetooth® word mark and logos are registered trademarks owned by Bluetooth SIG, Inc. and any use of such marks by Polar Electro Oy is under license.

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