Start A Training Session; Start A Training Session With A Target - Polar Electro A360 User Manual

START A TRAINING SESSION

In the time view, swipe the display up or down and tap
heart icon turns to display your heart rate when it's been found.
Choose the sport profile you want to use by swiping up or down.
Tap the chosen sport icon to start the session.
See Functions During Training
To pause a training session, press the button.
continue your training session, tap the green arrows icon.
To stop a training session, press and hold the button during training recording or in pause mode until the ses-
sion summary comes up. Or you can tap and hold the red stop icon for three seconds to end the recording.

START A TRAINING SESSION WITH A TARGET

You can plan your training and
A360 with Flowsync software or Flow app. Your A360 will guide you towards completing your target during
training.
To start a training session with a target:
for more information on what you can do with your A360 during training.
Paused
create detailed training targets
Training
is displayed and the A360 goes to pause mode. To
in the Flow web service and sync them to your
18
to enter pre-training mode: a