Polar Electro A300 Getting Started Manual

Train

Wear The hearT raTe SenSor

1. Moisten the electrode area of the
strap.
2. Clip the strap around your chest
and adjust the strap to fit snugly.
3. Attach the connector.
After training, detach the
connector and rinse the strap
under running water to keep it
clean.

pair The hearT raTe SenSor

Before your first training session, you need to pair the heart rate
sensor with your A300. Wear your heart rate sensor, press START
and touch the sensor with your A300.

STarT and STop TraininG

Press START and choose your sport*. Press START again when
you're ready to go.
Press BACK to pause your training session. To continue training,
press START. To stop the session, press and hold BACK for three
seconds when paused until recording ended is displayed.
* You can download more sports from the Flow web service.
iT'S much more
Your A300 guides you towards more active and healthier life. But
together with Polar Flow web service and mobile app it helps you to
understand how your choices and habits affect your well-being.
polar a300
Your A300 keeps track of all your activity and guides you towards your
daily activity goal. Change the wristband and accessorize any outfit!
You can buy additional wristbands separately.
polar h7 hearT raTe SenSor*
Wear the comfortable heart rate sensor with your A300 and get more
out of your daily sports. The heart rate sensor detects your heart rate
also when swimming.
* If you bought your A300 without a heart rate sensor, not to worry, you
can buy one at any time.

polar floW Web Service

Follow up your achievements, get guidance and see detailed analysis
of your activity and training results. Find all this and more at
polar.com/flow.

polar floW app

View your activity and training data at a glance. The app syncs the
data wirelessly from your A300 to the Polar Flow web service. Get it
on the App Store SM .

Technical SpecificaTion

a300
Battery type 68 mAh Li-pol battery
Operating time Up to 26 days with 24/7 activity tracking and 1h/day
training
Water resistance 30 m
Materials Wristband: silicone, stainless steel;
Device: acrylonitrile butadiene styrene,
glass fiber, polycarbonate, stainless steel,
polymethylmethacrylate
polar h7 hearT raTe SenSor
Battery type CR2025
Battery sealing ring O-ring 20.0 x 0.90 Material Silicone
Water resistance 30 m
Connector material Acrylonitrile butadiene styrene
Strap material 38% Polyamide, 29% Polyurethane,
20% Elastane, 13% Polyester
To change the heart rate sensor battery:
1. Using a coin, open the battery cover by
turning it counterclockwise to OPEN.
2. Insert the battery (CR 2025) inside the cover
with the positive (+) side against the cover.
Make sure the sealing ring is in the groove to
ensure water resistance.
3. Press the cover back into the connector.
4. Use the coin to turn the cover clockwise to
CLOSE.
For safety reasons, please ensure you use the correct battery.
find producT SupporT
polar.com/support/A300
STay Tuned WiTh polar
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Manufactured by Compatible with
Polar Electro Oy
Professorintie 5
FI-90440 KEMPELE
Tel +358 8 5202 100
Fax +358 8 5202 300
GymLink
www.polar.com
17954515.00 ENG 11/2014 WINLEE
Polar A300
GeTTinG STarTed Guide
Setup at flow.polar.com/start
English