Polar Electro Polar OH1 Manuals

Manuals and User Guides for Polar Electro Polar OH1. We have 3 Polar Electro Polar OH1 manuals available for free PDF download: User Manual, Manual

Polar Electro Polar OH1 User Manual

Polar Electro Polar OH1 User Manual (41 pages)

Brand: Polar Electro | Category: Heart Rate Monitor | Size: 0.47 MB

Table of Contents

Table of Contents
2
Contents
2
Polar OH1 User Manual
8
- Introduction
  8
- Get Connected to the Polar Ecosystem and Get the most out of Your OH1
  9
- Setting up Your OH1
  10
- Button Functions and Leds
  12
  - Button Functions
    13
  - LED Guide
    13
    
    During Charging
    13
    
    After Setting Power on
    13
    
    When Used as a Sensor
    13
    
    When Used as an Independent Training Device
    13
    
    During Fitness Test
    14
    
    Other
    14
- Wearing Your OH1
  15
  - When Measuring Heart Rate from Your Forearm or Upper Arm
    15
- Pairing
  15
- Updating the Firmware
  17
  - With Mobile Device or Tablet
    18
  - With Computer
    18
Heart Rate Training
19
- Measuring Heart Rate with Your OH1
  19
- Start a Training Session
  19
Polar Flow App
22
- Training Data
  22
- Image Sharing
  22
- Start Using the Flow App
  23
- Polar Flow Web Service
  23
  - Feed
    24
  - Explore
    24
  - Diary
    24
  - Progress
    24
  - Community
    25
  - Programs
    25
- Syncing
  26
- Sync with Flow Mobile App
  26
- Sync with Flow Web Service Via Flowsync
  27
- Battery
  29
- Charging OH1 Battery
  29
- Caring for Your OH1
  30
- Keep Your OH1 Clean
  30
- Take Good Care of the Optical Heart Rate Sensor
  31
- Storing
  31
- Service
  31
- Precautions
  32
- Interference During Training
  32
- Minimizing Risks When Training
  32
- Technical Specification
  34
- Oh1
  34
- Polar Flowsync Software
  35
- Polar Flow Mobile Application Compatibility
  36
- Water Resistance of Polar Products
  36
- Limited International Polar Guarantee
  38
- Disclaimer
  40

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Polar Electro Polar OH1 Manual

Polar Electro Polar OH1 Manual (31 pages)

Brand: Polar Electro | Category: Heart Rate Monitor | Size: 0.34 MB

Table of Contents

Table of Contents
1
Polar OH1 User Manual
4
Updating the Firmware
10
- With Mobile Device or Tablet
  10
- With Computer
  10
Heart Rate Training
11
Polar Flow App
13
- Training Data
  13
- Image Sharing
  13
- Start Using the Flow App
  13
- Polar Flow Web Service
  14
  - Feed
    14
  - Explore
    14
  - Diary
    14
  - Progress
    14
  - Community
    15
  - Programs
    15
- Syncing
  15
  - Sync with Flow Mobile App
    15
  - Sync with Flow Web Service Via Flowsync
    16
Battery
17
Charging OH1 Battery
18
- Caring for Your OH1
  19
  - Keep Your OH1 Clean
    19
    
    Take Good Care of the Optical Heart Rate Sensor
    20
  - Storing
    20
  - Service
    20
- Precautions
  20
  - Interference During Training
    20
  - Minimizing Risks When Training
    21
- Technical Specification
  22
- Limited International Polar Guarantee
  24
- Disclaimer
  25

Polar Electro Polar OH1 User Manual

Polar Electro Polar OH1 User Manual (26 pages)

Brand: Polar Electro | Category: Fitness Trackers | Size: 0.55 MB

Table of Contents

Table of Contents
2
Contents
2
Polar OH1 User Manual
5
Introduction
5
Setting up Your OH1
7
Choose One Option for Setup
7
Option A: Set up with Your Computer Via Flowsync
7
Option B: Mobile Setup with Polar Flow App When You Have a Polar Wrist Unit
7
Option C: Mobile Setup with Polar Beat When You Don't Have a Polar Wrist Unit
8
Button Functions and Leds
8
Button Functions
9
LED Guide
9
During Charging
9
After Setting Power on
9
When Used as a Sensor
9
When Used as an Independent Training Device
9
During Fitness Test
9
Other
10
Wearing Your OH1
10
When Measuring Heart Rate from Your Forearm or Upper Arm
10
When Measuring Heart Rate from Your Temple in Swimming
10
Pairing
11
Pair a Mobile Device with Your OH1
11
Pair OH1 with a Polar Wrist Unit
12
Pair OH1 with Polar Beat
12
Updating the Firmware
12
With Mobile Device or Tablet
12
With Computer
13
Heart Rate Training
14
Measuring Heart Rate with Your OH1
14
Start a Training Session
14
Start a Training Session as an Independent Training Device
14
Start a Training Session with a Polar Wrist Unit
15
Start a Training Session with Polar Beat
15
Polar Flow App
16
Training Data
16
Activity Data
16
Sleep Data
16
Sport Profiles
16
Image Sharing
16
Start Using the Flow App
17
Polar Flow Web Service
17
Diary
17
Reports
17
Programs
18
Syncing
18
Sync with Flow Mobile App
18
Sync with Flow Web Service Via Flowsync
19
Battery
20
Charging OH1 Battery
20
Keep Your OH1 Clean
21
Take Good Care of the Optical Heart Rate Sensor
21
Storing
21
Service
21
Precautions
21
Caring for Your OH1
21
Interference During Training
22
Minimizing Risks When Training
22
Technical Specification
23
Oh1
23
Polar Flowsync Software
23
Polar Flow Mobile Application Compatibility
24
Water Resistance of Polar Products
24
Limited International Polar Guarantee
25
Disclaimer
26

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