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Configuration menu
To set a maximum time for all the exercises.
Press ENTER to select the setting value; another edit menu appears with the set value shown on the goal dial. Enter the new setting with the number keys and
then press ENTER to confirm and go back to the main configuration menu. Press and hold DELETE to go back to the main configuration menu without changing
the max duration.
1
To set the pause time, after which the equipment goes back to standby.
Press ENTER to select the setting value; another edit menu appears with the set value shown on the goal dial. Enter the new setting with the number keys and
then press ENTER to confirm and go back to the main configuration menu. Press and hold DELETE to go back to the main configuration menu without changing
the max duration.
W
To set the cool down time, from 5 to 180 seconds. Whatever duration has been set, the results of the workout scroll completely
Press ENTER to select the setting value; another edit menu appears with the set value shown on the goal dial. Enter the new setting with the number keys and
then press ENTER to confirm and go back to the main configuration menu. Press and hold DELETE to go back to the main configuration menu without changing
the max duration.
B
To enable (modifiable) the gradient and speed keys to change the heart rate that has to be kept constant in CPR mode exercises. If you select the non-modifiable
option, it will not be possible to change the set heart rate in any way.
Jog Forma - Advanced LED display
27
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