Table Of Contents; Contents - Technogym Jog Forma User Manual

Contents

Contents ..............................................................................................................2
Description of the control panel .......................................................................3
Function keys ..........................................................................................................4
Manual control keys ...............................................................................................5
The number pad ......................................................................................................7
Numerical displays .................................................................................................8
The goal arc and dial ...............................................................................................9
Quick start ........................................................................................................10
Cool down ..........................................................................................................11
Goal driven exercises ......................................................................................12
Constant heart rate (CPR) exercise ...............................................................14
The fitness test ................................................................................................16
Profile workout .................................................................................................19
Performance index ...........................................................................................22
Workouts with the TGS key .............................................................................23
QR code integration .........................................................................................25
Configuration menu .........................................................................................26
Other control panel messages .......................................................................29
Jog Forma - Advanced LED display
2