Cool Down - Technogym Jog Forma User Manual

Cool down

At the end of each exercise and test there is a cooling down stage, at half the load of the exercise just completed.
The loads can be modified with the corresponding keys, like during the exercise.
The goal arc is all off; the exercise results are displayed in the goal dial:
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
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- if the heart rate monitor has been used for at least 3 minutes during the exercise
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- if the heart rate monitor has been used for at least 3 minutes during the exercise
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During the cool down, the TGS key can be inserted in the reader to save the results of the exercise just ended.
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To stop the cool down, press the STOP key.
Jog Forma - Advanced LED display
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