Technogym Jog Forma User Manual page 17

The fitness test
stage
warm up
1
2
During the test the time is shown in the goal dial as it increases, and alternates with the display of the subsequent messages.
1
While you are reaching the heart rate required for each step the goal arc stays switched off.
11
On reaching the set heart rate, the goal arc lights up from left to right until all the step time expires.
Only the STOP key is enabled, for cancelling the test. The test cannot be interrupted for a pause.
When the STOP key is pressed, or if there is no heart rate signal for 100 consecutive seconds, the test is cancelled, then it ends without giving any result:

time
90 seconds
3 minutes after reaching the workload
4 minutes after reaching the workload
workload
speed 3.5 km/h and 0% gradient
60% of the Max heart rate if the heart rate at the end of warm up is <= 100
65% of the Max heart rate if the heart rate at the end of warm up is > 100
75% of the Max heart rate
Jog Forma - Advanced LED display
17