LG MC2146BP Owner's Manual page 46

Health Plus
Category Weight Limit
HP4 Machi 0.1 ~ 0.5 kg
Kali Mirch
HP5 Ghiya Raita 0.1 ~ 0.3 kg
HP6 Nutri- 0.1-0.3kg
nuggets
HP7 Curd 0.1 ~ 0.5 kg
Brinjal
Utensil
Microwave
Pomfret (fish category)
safe (MWS)
Salt, Lemon Juice & Kali Mirch
bowl
Powder
Oil, Chopped Onion, Chopped
Tomatoes, Chopped Garlic
Method :
Microwave
For
safe (MWS)
Grated Ghiya
bowl
Water
Salt
Curd
Salt, Sugar, Mustard Powder &
Green Chilli
Method :
Microwave
For
safe (MWS)
Soaked and boiled nutrinuggets
bowl
Potato
Oil
Jeera
Chopped onion
Tomato puree
Salt, garam masala, red chilli
powder, haldi, dhania powder
Water
Chopped coriander leaves
Method :
Microwave
For
safe (MWS)
Brinjal (cut into pieces)
bowl
Curd
Oil
Curry leaves
Mustard & cumin seeds
Salt
Chopped ginger
Method :
46
Instructions
0.1 kg
1. Take Pomfret Slices as per weight either of (0.1 Kg/ 0.2 Kg/ 0.3Kg)
and marinate with salt, lemon juice, and kali mirch powder (as per
taste) for one hour.
2. In Microwave Safe bowl put oil, chopped onion, chopped
tomatoes, chopped garlic. Select category & weight and press
start.
3. When beeps, open door and add marinated fish, salt to taste and
some water. Cover & press start.
4. When beeps, mix well & press start.
5. Give standing time for 5 minutes.
1. In a MWS bowl add grated ghiya, sprinkle water and salt. Select
category and weight & press start to cook.
2. Strain ghiya and take it in MWS bowl and add curd, taste. Served
chilled.
1. In a MWS bowl add oil, jeera, onion. Select category and weight
and press start. Mix well.
2. When beeps, add tomato puree, nutrinuggets, potato, salt, red
chilli powder, haldi, dhania powder and add ½ the amount of water
mentioned per weight (For eg. For 100g, add 1 cup of water).
Cover and press start. Mix well.
3. When beeps, add the remaining amount of water and press start.
Mix well. Allow to stand for 3 minutes. Garnish with coriander
leaves & serve hot with roti.
0.1 kg
100 g
100 g
1 tsp
1 tsp
1. In a MWS bowl add oil & brinjal. Cover. Select category & weight &
press start.
2. When beeps, remove & in another MWS bowl add oil, mustard &
cumin seeds, curry leaves & chopped ginger. Press start.
3. When beeps, add brinjal, curd & salt. Mix well & press start.
0.2 kg 0.3 kg 0.4 kg
To marinate as per your taste
As required
0.1 kg 0.2 kg
100 g 200 g
50 ml 75 ml
To taste
3 tbsp 4 tbsp
As per your taste
0.1 kg 0.2 kg
50 g 100 g
50 g 100 g
1 tbsp 1½ tbsp
As per taste
½ cup 1 cup
2 tbsp 3 tbsp
As per taste
1½ cup 2 cup
For garnishing
0.2 kg 0.3 kg 0.4 kg
200 g 300 g 400 g
200 g 300 g 400 g
1 tbsp 2 tbsp 3 tbsp 4 tbsp
A few sprigs
2 tsp 3 tsp 3 tsp
As per taste
2 tsp 3 tsp 3 tsp
0.5 kg
0.3 kg
300 g
100 ml
5 tbsp
0.3 kg
150 g
150 g
2 tbsp
1½ cup
4 tbsp
2½ cup
0.5 kg
500 g
500 g
5 tbsp
4 tsp
4 tsp