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LifeSpan Bullet Owner's Manual

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BULLET
OWNER'S MANUAL
Product may vary slightly from the item pictured due to model upgrades
Read all instructions carefully before using this product. Retain this owner's manual for
future reference.
NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanfitness.com.au

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  • Page 1 BULLET OWNER’S MANUAL Product may vary slightly from the item pictured due to model upgrades Read all instructions carefully before using this product. Retain this owner’s manual for future reference. NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanfitness.com.au...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT SAFETY INSTRUCTIONS IMPORTANT ELECTRICAL INFORMATION IMPORTANT OPERATING INSTRUCTIONS ASSEMBLY INSTRUCTIONS FOLDING INSTRUCTIONS TRANSPORTATION INSTRUCTIONS TECHNICAL DATA OPERATION GUIDE EXERCISE GUIDE MAINTENANCE INSTRUCTIONS TROUBLE SHOOTING GUIDE WARRANTY BULLET...

  • Page 3: Important Safety Instructions

    Keep the cord away from heated surfaces.  Do not operate where aerosol spray products are being used or where oxygen is being administered. Sparks from the motor may ignite a highly gaseous environment.  Never drop or insert any object into any openings. BULLET...
  • Page 4 All fixings should be checked before the equipment is used.  All literature relating to the use of the equipment should be retained for future reference.  Recommended operating temperature: 5-40°C Remove the safety key after use to prevent unauthorized treadmill operation. BULLET...

  • Page 5: Important Electrical Information

    Always hold on to handrail while making control changes.  A safety key is provided with this machine. Remove the safety key will stop the walking belt immediately; the treadmill will shut off automatically. Inserting the safety key will reset the display. BULLET...

  • Page 6: Assembly Instructions

    Bolts Package Allen Bolt M8*70 Allen Bolt M8*40 Allen Bolt M8*15 PH Truss ST Screw M4*15 Inner Tooth Lock Washer φ8.4*φ15x0.8T L Allen Wrench Cross Screw Driver Safety Lock ASSEMBLY TOOLS: 5# Allen Wrench 5mm: 1pc Cross Screw Driver: 1pc BULLET...
  • Page 7 Insert Allen bolt M8*70 (1) pair and Inner Tooth Lock Washer (5) pair loosely 3. Slide Right Post Lower Cover (D) over L&R Post Assembly (B) 4. Repeat steps 2 to 3 for left side Note: a. Do not tighten any bolts at this stage. BULLET...
  • Page 8 4. Repeat steps 2 to 3 for left hand side. Then tighten all loose bolts on Page 7 and above steps. 5. Attach the L&R Post Upper Covers (C) onto the Display Support (F) with PH Truss ST Screw (4). BULLET...
  • Page 9 5 x 4 3 x 4 1. Connect the cables of Console Assembly (E) with the Display Support (F). 2. Attach the Console Assembly (E) onto Display Support (F) with Allen bolt M8*15 (3) pair and Inner Tooth Lock Washer (5) BULLET...
  • Page 10 2. You can adjust the Shock Control Cushioning System to achieve comfortable running experience (as seen above). IMPORTANT Make sure the cushions at both sides are at the same location when in use. Failure to do so may damage the machine. BULLET...

  • Page 11: Folding Instructions

    5. FOLDING INSTRUCTIONS Video Tutorial Available at: http://youtu.be/TcuPbJ7KuxQ Lifespan Fitness YouTube Channel: http://www.youtube.com/user/treadmillsvideos Folding Place your hand on position (Z), and lift up the base frame until you hear the click sound emitted when the air pressure bar (Y) is locked into the round tube.

  • Page 12: Transportation Instructions

    2. Ensure the deck is folded up. Put one foot at the transportation wheel to hold it, then pull the treadmill towards you so the treadmill balances on the wheels in balance (as above figure). 3. Move the treadmill to your desired location and unfold. BULLET...

  • Page 13: Technical Data

    7. TECHNICAL DATA Item Size (mm) 1840*820*1435 Power AC 220∽240v Folded (mm) 1055*820*1510 Output 930W Walking Area (mm) 460*1310 Current 5.0A Surrounding N.W. 75Kg 0—40℃ Temperature G.W. 86 Kg Display (7 inch) Speed Incline Time Distance Calories Pulse BULLET...

  • Page 14: Operation Guide

    A flickering heart icon means that the machine is detecting pulse. “INCLINE” Window: Shows current incline level. “SPEED” Window: Shows the current speed. Large Window: Shows the speed to the left, shows incline to the right. Floating Window: displays information in the form of flowing messages. BULLET...
  • Page 15 6. “MODE” Button: Use this button when in standby mode to cycle between workout countdown options. “15:00” indicates time, “1.0” indicates distance and “50” indicates calories. These figures can be adjusted via SPEED+/- and INCLINE+/-. When set, press the Start button to start the treadmill. BULLET...
  • Page 16 Speed and incline can still be adjusted during program operation. Upcoming segments in the program will be automatically adjusted to the program defaults. Built-in program data is listed in the following table. BULLET...
  • Page 17 When max speed is reached and heart rate is still below target, incline will increase (max 8 levels). If the detected heartrate is above target, the treadmill will decrease from Incline at 1 level per segment, then speed at 0.8km per segment. BULLET...
  • Page 18 The treadmill automatically enters sleep mode after 10 minutes of inactivity. Press any key on the display to wake the treadmill. 3.8. Safety Key Function: In an emergency, remove the safety key, the treadmill will stop immediately and the display E07. Replace the safety key to use the treadmill. BULLET...
  • Page 19 When holding the hand pulse with two hands, the pulse window will show your heart rate after 5 seconds. To increase accuracy please check heart rate with the machine stopped and after keeping your hands on the sensors for more than 30 seconds. The heart rate data is for reference purposes ONLY. BULLET...

  • Page 20: Exercise Guide

    So as you can see, the fitter you are, the healthier and greater you will feel. Warm-up Start each workout with 5 to 10 minutes of stretching and some light exercises. A proper warm-up increases your body temperature, heart rate and circulation in preparation for exercise. Ease into your exercise. BULLET...

  • Page 21: Workout Guidelines

    The most important factor here is the amount of effort you put in. The harder and longer you work, the more calories you will burn. Effectively this is the same as if you were training to improve your fitness, the difference is the goal. BULLET...

  • Page 22: Maintenance Instructions

    Check parts for wear before use.  Pay particular attention to the fixing knobs and make sure they are tight.  Always replace the mat if worn and any other defective parts.  If in doubt do not use the treadmill and contact us. BULLET...
  • Page 23 3. Periodically lubricate the front and rear rollers to keep them at their peak performance. If the treadmill belt/deck/roller is kept reasonably clean it is possible to expect over 1200 hours before relubricating is necessary. Video Tutorial Available at: Lifespan Fitness Channel: http://www.youtube.com/user/tread http://youtu.be/cP9NtFHfWlc millsvideos...

  • Page 24: How To Check The Running Mat For Proper Lubrication

    If the surface is slick when touched, then no further lubrication is needed. If the surface is dry to the touch, apply a suitable silicone lubricant. We recommend that you use a silicone based spray to lubricate your Lifespan treadmill. This can be purchased directly from us or any hardware store.

  • Page 25: Adjusting The Running Belt

    To adjust the tightness of the belt: Turn the treadmill off. Turn both the left and right adjusting bolts 1/4 turn clockwise. Repeat until the belt correctly tightens. See Picture C If the belt is over tightened, simply do the opposite to loosen. BULLET...
  • Page 26 2 inches. However this is a rough reference and not all treadmills are the same. Some treadmills that have longer belts may give different measurements for correct belt tightness. Simply, if the belt begins to slip during use, this is an indication that the belt still needs tightening. Video Tutorial Available at: Lifespan Fitness Channel: http://youtu.be/vllsamTSvvA http://www.youtube.com/user/treadmillsvideos BULLET...
  • Page 27 2. You’ll find the motor brush held in with a clip, with from the sides. the lead plugged in. 4a. Hold the clip out of the way with a screwdriver or 3. Pull the clip out from its position. similar object. Keep the screwdriver in this position until step 9. BULLET...
  • Page 28 2cm on the longest side, you will need another small screwdriver or needle-nosed pliers. to replace both brushes. 7. Plug the new motor brush lead into the terminal. 8. Slide the new motor brush into the slot. BULLET...
  • Page 29 12. You have now successfully replaced the motor brushes. We also recommend that you remove any dirt and dust from your treadmill motor fan using a vacuum cleaner before replacing the cover. BULLET...

  • Page 30: Troubleshooting Guide

    Full details of your consumer rights may be found at www.consumerlaw.gov.au Please visit our website to view our full warranty terms and conditions: http://www.lifespanfitness.com.au/warranty-repairs Warranty and Support: Please send all warranty and support inquiries through our ticketing system via the email address: support@lifespanfitness.com.au BULLET...
  • Page 31 Hand Pulse Technology Lifespan Fitness Treadmills come equipped with hand pulse sensors which are used to pick up tiny EKG/ECG signals that run through the body when your heart beats. These electrical EKG/ECG signals are very small and that they must be amplified 1000 times to make the signal useful for the computer to display your pulse.

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