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Summary of Contents for LifeSpan BOOMER
- Page 1 BOOMER USER’S MANUAL Product may vary slightly from the item pictured due to model upgrades LIFESPAN BOOMER Page 0...
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Page 2: Table Of Contents
GENERAL CARE ……………………………………………….. BELT/DECK/ROLLER LUBRICATION HOW TO CHECK THE RUNNING MAT FOR PROPER ……………………………………………….. LUBRICATION ……………………………………………….. BELT ADJUSTMENT ……………………………………………….. BELT TRACKING ADJUSTMENT TROUBLESHOOTING ……………………………………………….. ……………………………………………….. TROUBLESHOOTING TABLE EXERCISE GUIDE ……………………………………………….. ……………………………………………….. WORKOUT GUIDELINES WARRANTY REGISTRATION ……………………………………………….. LIFESPAN BOOMER Page 1... -
Page 3: Important Safety Instructions
The treadmill is intended for in-home use only and not suitable for long time running. To disconnect, turn all controls to the off position, remove the safety key, and then remove the plug from the outlet. LIFESPAN BOOMER Page 2... -
Page 4: Important Electrical Information
Be sure to read the entire manual before operating your machine. Understand that changes in speed and incline do not occur immediately. Set your desired speed on the computer console and release the adjustment key. The computer will obey the command gradually. LIFESPAN BOOMER Page 3... -
Page 5: Key Components Of The Treadmill
Do not use excessive pressure on console control keys. They are precision set to function properly with little finger pressure. 1.3 KEY COMPONANTS OF TREADMILL Display Safety Key Hand Pulse Sensors Motor Cover Running Mat Deck; located under the running mat. Folding Knob Belt tracking adjustments LIFESPAN BOOMER Page 4... -
Page 6: Assembly Instructions
4. Install the electronic meter: plug the inner wire in the pipe of the meter frame into the electronic meter socket, then mount the electronic meter on the meter frame tightly, using 3M5×20pan head Phillips bolts. LIFESPAN BOOMER Page 5... -
Page 7: Display Panel Operations
WE RECOMMEND YOU HAVE SOMEONE TO ASSIST YOU IN LIFTING AND ASSEMBLING YOUR LIFESPAN TREADMILL. FOLLOW THESE INSTRUCTIONS CAREFULLY AND IT WILL MAKE IT EASIER TO ASSEMBLE YOUR LIFESPAN TREADMILL Ensure all fixings are tightly secured and the treadmill is well constructed. -
Page 8: Basic Characters
When the treadmill is not in use, you should remove the safety key. Store the safety key in a safe place OUT OF REACH OF CHILDREN. LIFESPAN BOOMER Page 7... -
Page 9: Display Operation
In Set mode, hold Speed+/Speed- for over 0.5 seconds, the speed will change rapidly. Select a. Before starting the machine, press Select key to select Speed. Time, Distance, Calorie window, the selected window SET flashes. It will stop flashing if there isn’t input within 6 seconds. LIFESPAN BOOMER Page 8... -
Page 10: Getting Started
16 minutes, then each interval would be 1 minute. If you were to set a program time of 32 minutes, then each interval would be 2 minutes and so on. LIFESPAN BOOMER Page 9... -
Page 11: Preset Program
3.9 Preset Programs INTERVALS 3.10 Program Graphs Speed Intervals Speed Intervals LIFESPAN BOOMER Page 10... - Page 12 Speed Intervals Speed Intervals Speed Intervals Speed Intervals LIFESPAN BOOMER Page 11...
- Page 13 Speed Intervals Speed Intervals Speed Intervals LIFESPAN BOOMER Page 12...
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Page 14: Maintenance
Pay particular attention to the fixing knobs and make sure they are tight. • Always replace the mat if worn and any other defective parts. • If in doubt do not use the treadmill and contact our helpline. LIFESPAN BOOMER Page 13... -
Page 15: Belt/Deck/Roller Lubrication
2. Fold the treadmill up into the storage position. 3. Feel the back surface of the running mat. the surface is slick when touched, then no further lubrication is needed. If the surface is dry to the touch, apply a suitable silicone lubricant. LIFESPAN BOOMER Page 14... -
Page 16: Belt Adjustment
We recommend you use a silicone based spray to lubricate your Lifespan Treadmill. This Can be purchased from your local sports Retailer or a local hardware store. 4.5 Belt Adjustment Belt Ten sion Adjustment -It is very important for jogge rs and runners in order to provide a smooth, steady running surface. -
Page 17: Belt Tracking Adjustment
If, after you have reset the treadmill, it is still not running correctly, please run the self- checking analyse to distinguish what type of error problem the machine is encountering. LIFESPAN BOOMER Page 16... -
Page 18: Troubleshooting Table
2. Check power outlet (Plug someth ing else into the power outlet to ensure that the power outlet is working correctly). 3. Check Power Cable (You may need to take it to an electrician). LIFESPAN BOOMER Page 17... -
Page 19: Exercise Guide
It will pump a lot fewer times per minute, reducing the wear and tear of your heart. o as you can see, the fitter you are, the healthier and greater you will feel. LIFESPAN BOOMER Page 18... -
Page 20: Workout Guidelines
Finish each workout with a light jog or walk for at least 1 minute. Then complete 5 to 10 minutes of stretchi ng to cool down. This will increase the flexibility of your m uscles and will help prevent post-e xercise problems. LIFESPAN BOOMER Page 19... -
Page 21: Warranty Registration
Please visit http://www.lifespanfitness.com.au/modules/liaise/index.php?form_id=1 PLEASE NOTE: YOUR WARRANTY IS ONLY VALID IF YOU CAN PROVE YOU ARE THE ORIGINAL PURCHASER ON THIS ITEM (i.e. A copy of the receipt, invoice, delivery date or internet confirmation). LIFESPAN BOOMER Page 20...
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