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LifeSpan BOOM Owner's Manual

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BOOM OWNER'S MANUAL
Product may vary slightly from the item pictured due to model upgrades
Read all instructions carefully before using this product. Retain this owner's manual for
future reference.
NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanonline.com.au

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Summary of Contents for LifeSpan BOOM

  • Page 1 BOOM OWNER’S MANUAL Product may vary slightly from the item pictured due to model upgrades Read all instructions carefully before using this product. Retain this owner’s manual for future reference. NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanonline.com.au...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT SAFETY INSTRUCTIONS IMPORTANT ELECTRICAL INFORMATION IMPORTANT OPERATING INSTRUCTIONS ASSEMBLY INSTRUCTIONS FOLDING INSTRUCTIONS OPERATION GUIDE WITH PROGRAM CHART EXERCISE GUIDE MAINTENANCE INSTRUCTIONS EXPLODED DIAGRAM PARTS LIST WARRANTY BOOM...

  • Page 3: Important Safety Instructions

    Do not operate where aerosol spray products are being used or where oxygen is being administered. Sparks from the motor may ignite a highly gaseous environment.  Never drop or insert any object into any openings.  The treadmill is intended for in-home use only and not suitable for long time running. BOOM...

  • Page 4: Important Electrical Information

     This is high-power item; please do not share the same outlet with other high power machines such as, fridges, air conditioning etc. Please choose an outlet exclusively for the machine and make sure the fuse is 10A. BOOM...

  • Page 5: Important Operating Instructions

    A safety key is provided with this machine. Remove the safety key will stop the walking belt immediately; the treadmill will shut off automatically. Inserting the safety key will reset the display.  Do not use excessive pressure on console control keys. They are precision set to function properly with little finger pressure. BOOM...

  • Page 6: Assembly Instructions

    4. ASSEMBLY INSTRUCTIONS PART LIST Item Specification Qty Item Specification Main Frame Wrench w/screw Driver S=13、14、15 Computer Console Safety Lock Fixed Bolt 5# Socket head wrench ST4.2*15 Cross-shaped Bolt Arc gasket BOOM...
  • Page 7 3. Place the Main Frame (1) onto level ground STEP 2: 1. Erect the uprights according to the diagram 2. Note: Please ensure that the wires in both uprights connected well before folding. 3. Be sure to hold the frame to prevent it from falling down BOOM...
  • Page 8 2. Insert the now connected write into the pipe. 3. Use the wrench (7), cross-shaped bolt ST4.2*15 (46) and Arc gasket (48) to attach the computer assembly (30) onto the handlebar assembly (3). Note: Ensure the connection wire is connected well. BOOM...
  • Page 9 STEP 4: 1. Insert fixed bolt (12) through the base frame and screw onto the main frame. 2. Place the safety key (34) on the computer assembly (30). 3. Ensure all bolts are screwed in correctly and tightened BOOM...

  • Page 10: Folding Instructions

    Folding: Remove the fixed bolt (12). Hold A with your hands and lift up the main frame until there is approximately an 80 degree angle between the frame and the floor BOOM...

  • Page 11: Operation Guide With Program Chart

    3. “START”: begins workout. When the power is on and safety key correctly placed on the computer, press this button to start the treadmill after a 3 second countdown. 4. “STOP”: press button to stop the motor running and to sop the machine 5. SPEED+\SPEED-: Increase or decrease speed when excising. Sets parameter when stopped. BOOM...
  • Page 12 Each program is divided into 20 equal time segments that are listed below Time 10 11 12 13 14 15 16 17 18 19 20 Program SPEED SPEED SPEED SPEED SPEED SPEED SPEED SPEED SPEED SPEED SPEED 10 7 10 10 7 10 10 6 SPEED BOOM...
  • Page 13 The treadmill automatically enters sleep mode after 10 minutes of inactivity. Press any key on the display to wake the treadmill. 4.5. Data display and set range Displayed range Mode default Program default Setting Range 0.8km/h—12km/h Speed -------- -------- -------- 0:00—99:59 30:00 30:00 5:00---99:00 Time 0.00km—99.9km 1.0km 0.5km—99.5km Distance -------- 0kcal—999kcal 50kcal 10kcal—995kcal Calories -------- BOOM...

  • Page 14: Exercise Guide

    So as you can see, the fitter you are, the healthier and greater you will feel. Warm-up Start each workout with 5 to 10 minutes of stretching and some light exercises. A proper warm-up increases your body temperature, heart rate and circulation in preparation for exercise. Ease into your exercise. BOOM...

  • Page 15: Workout Guidelines

    The most important factor here is the amount of effort you put in. The harder and longer you work, the more calories you will burn. Effectively this is the same as if you were training to improve your fitness, the difference is the goal. BOOM...

  • Page 16: Maintenance Instructions

    General Care  Check parts for wear before use.  Pay particular attention to the fixing knobs and make sure they are tight.  Always replace the mat if worn and any other defective parts. BOOM...

  • Page 17: Belt/Deck/Roller Lubrication

    3. Periodically lubricate the front and rear rollers to keep them at their peak performance. If the treadmill belt/deck/roller is kept reasonably clean it is possible to expect over 1200 hours before relubricating is necessary. BOOM...

  • Page 18: How To Check The Running Mat For Proper Lubrication

    If the surface is slick when touched, then no further lubrication is needed. If the surface is dry to the touch, apply a suitable silicone lubricant. We recommend that you use a silicone based spray to lubricate your Lifespan treadmill. This can be purchased directly from us or any hardware store.

  • Page 19: Adjusting The Running Belt

    To adjust the tightness of the belt: Turn the treadmill off. Turn both the left and right adjusting bolts 1/4 turn clockwise. Repeat until the belt correctly tightens. See Picture C If the belt is over tightened, simply do the opposite to loosen. BOOM...
  • Page 20 2 inches. However this is a rough reference and not all treadmills are the same. Some treadmills that have longer belts may give different measurements for correct belt tightness. Simply, if the belt begins to slip during use, this is an indication that the belt still needs tightening. BOOM...

  • Page 21: Exploded Diagram

    9. EXPLODED DIAGRAM BOOM...

  • Page 22: Parts List

    Power wire cord flat washer Motor belt spring washer Sawtooth Foam grip lock washer Sawtooth Console up wire lock washer style φ32 Tube Console bottom wire foot pad Sawtooth Running board lock washer DC Motor Spring Main frame bracket Computer assembly BOOM...

  • Page 23: Warranty

    Full details of your consumer rights may be found at www.consumerlaw.gov.au Please visit our website to view our full warranty terms and conditions: http://www.lifespanonline.com.au/Warranty-Policy Please email us through support@lifespanfitness.com.au for all warranty or support issues. BOOM...

  • Page 24: Program Chart

    Each program is divided into 20 equal time segments that are listed below Time 10 11 12 13 14 15 16 17 18 19 20 Program SPEED SPEED SPEED SPEED SPEED SPEED SPEED SPEED SPEED SPEED SPEED 10 7 10 10 7 10 10 6 SPEED BOOM...

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