Related Manuals for LifeSpan BALANCE
Summary of Contents for LifeSpan BALANCE
- Page 1 BALANCE OWNER’S MANUAL Product may vary slightly from the item pictured due to model upgrades Read all instructions carefully before using this product. Retain this owner’s manual for future reference.
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Page 2: Table Of Contents
TABLE OF CONTENTS IMPORTANT SAFETY INSTRUCTIONS IMPORTANT ELECTRICAL INFORMATION IMPORTANT OPERATING INSTRUCTIONS ASSEMBLY INSTRUCTIONS FOLDING INSTRUCTIONS GROUNDING METHODS OPERATION GUIDE EXERCISE GUIDE MAINTENANCE GUIDE EXPLODED DIAGRAM PARTS LIST TROUBLE SHOOTING GUIDE WARRANTY PROGRAM GUIDE BALANCE... -
Page 3: Important Safety Instructions
Keep the cord away from heated surfaces. Do not operate where aerosol spray products are being used or where oxygen is being administered. Sparks from the motor may ignite a highly gaseous environment. Never drop or insert any object into any openings. BALANCE... -
Page 4: Important Electrical Information
NEVER remove any cover without first disconnecting AC power. NEVER expose this treadmill to rain or moisture. This treadmill is not designed for use outdoors, near a pool, or in any other high humidity environment. BALANCE... -
Page 5: Important Operating Instructions
Use caution while participating in other activities while walking on your treadmill, such as watching television, reading, etc. These distractions may cause you to lose balance or stray from walking in the centre of the belt; which may result in serious injury. -
Page 6: Assembly Instructions
4. ASSEMBLY INSTRUCTIONS PART LIST DES. Specification Nos. DES. Specification Nos. Main Frame Lock washer Strengthening 6#Allen Wrench Pipe Basic right cover Allen Wrench S=13\14\15mm Basic left cover 5#Allen Wrench Bolt M10*60 Safety lock screw ST4.2*19 Bolt M8*48 BALANCE... - Page 7 & right Upright. Note: Whilst erecting the uprights, make sure the upright does not press against and damage the wires inside the upright tubes. Keep holding the upright and computer by hand so they do not fall down and cause injury BALANCE...
- Page 8 3. Repeat the above to assemble the right upright NO.95 is for M8 NO.61 is for M10 STEP 5: 1. Use the #5 Allen wrench, M8*55 screw (58) and lock washer (39) to fix the computer bracket onto both uprights (3\4). BALANCE...
- Page 9 1. Use wrench screw driver and ST4.2*19 screw (63) to fix the base right cover (21) onto the left upright and base. 2. Use wrench screw driver and ST4.2*19 screw (63) to fix the base left cover (22) onto the right upright and base. BALANCE...
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Page 10: Folding Instructions
Unfolding: Whilst supporting position A with our hand, gently push the marked area on the air pressure bar with your foot. The base frame will descend automatically. (Please keep people and any pets away the machine during descent) BALANCE... -
Page 11: Grounding Methods
This product is for use on a nominal 240-volt circuit and has a grounding plug that looks like the plug illustrated in sketch A in following figure. Ensure the product is connected to an outlet having the same configuration as the plug. No adapter should be used with this product. BALANCE... -
Page 12: Operation Guide
Decrease running speed. Decrease set value during input stage. Incline +: Increase incline gradient. Incline -: Decrease incline gradient. Speed select buttons; Fast speed adjustment (3, 6, 9, 12, 15) Incline select buttons: Fast incline adjustment (2, 4, 6, 8, 10) BALANCE... - Page 13 Calorie countdown: cycle modes using the MODE button to enter the calorie mode, the calorie display will show 0.0; adjust desired workout calories with speed arrow buttons. Calorie setting range is 10-999 calories kcal. Press START to begin and STOP to smoothly bring the machine to a stop. BALANCE...
- Page 14 “OFF”. The machine will almost emit three “beeps”. 9. VALUE DISPLAY RANGES Initial value Initial Setting range Display range setting Time(minutes: seconds) 0:00 00:00 5:00-99:00 0:00~99:59 1.0－22 Speed(km/hour) 0.00 0.5－99.9 0.0－99.9 Distance(km) 0.00 40－199 Heart rate (beats/min) 0－999 Calories(kcal) 10-999* BALANCE...
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Page 15: Exercise Guide
So as you can see, the fitter you are, the healthier and greater you will feel. Warm-up Start each workout with 5 to 10 minutes of stretching and some light exercises. A proper warm-up increases your body temperature, heart rate and circulation in preparation for exercise. Ease into your exercise. BALANCE... -
Page 16: Workout Guidelines
The most important factor here is the amount of effort you put in. The harder and longer you work, the more calories you will burn. Effectively this is the same as if you were training to improve your fitness, the difference is the goal. BALANCE... -
Page 17: Maintenance Guide
General Care Check parts for wear before use. Pay particular attention to the fixing knobs and make sure they are tight. Always replace the mat if worn and any other defective parts. BALANCE... -
Page 18: How To Check The Running Mat For Proper Lubrication
If the surface is slick when touched, then no further lubrication is needed. If the surface is dry to the touch, apply a suitable silicone lubricant. We recommend that you use a silicone based spray to lubricate your Lifespan treadmill. This can be purchased directly from us or any hardware store. -
Page 19: Belt Tension Adjustment
DO NOT OVER TIGHTEN - Over tightening will cause belt damage and premature bearing failure. This may also cause reduced motor performance and excessive roller wear. NOTE: When properly tightened, the sides of the belt can be raised approximately 2-3 inches off the board. BALANCE... -
Page 20: Belt Tracking Adjustment
When adjusting the belt using the 6 mm Allen Key, it is important to adjust the belt in half turn increments. Over adjusting the belt can cause damage to the mat. If belt drifts to the LEFT If belt drifts to the RIGHT BALANCE... -
Page 21: Exploded Diagram
11. EXPLODED DIAGRAM BALANCE... -
Page 22: Parts List
Front Roller Screw M6*16 Back Roller Incline frame shaft Left Back End Cover Screw M5*8 Right Back End Cover Screw M6*30 Motor Up Cover Screw M8*65 Motor Bottom Cover Screw M8*12 M8*301 Running belt Screw Transport Wheel Flat Washer C BALANCE... - Page 23 Item Spec. Tapered Cushion Screw ST4.2*28 Bottom Cover Screw ST4.2*12 Plate Cable Plug Lock Washer Retaining Ring Transport Wheel Screw M6*10 Circle Plug Running Board Multi-wedge Belt DC Motor Sponge Jacket Incline Motor Control Circuit AC Single Wire Board BALANCE...
- Page 24 Brown Single Wire Computer down 6#inner wrench wire S=13、 Light Sensor Cross Wrench 14、15 Safety Lock 5#inner wrench Switch Standard power Rubber Cushion cord Overload EVA Cushion protection Power line Transformer deduction Hexagon cap I-type hexagon M8*48 screw nuts BALANCE...
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Page 25: Trouble Shooting Guide
No sensor signal 1. The sensor signal was not detected within 10 seconds. Check the sensor plug connection 2. See if the magnetic sensor is broken or damaged, re-connect the plug well or change the sensor. BALANCE... - Page 26 1. the motor wire is broken; the safety pipe is broken or has fallen after pressing START off; button 2. motor wire is not properly connected 3. IGBT on bottom control board is burnt out. Test the above reasons and change the relevant part. BALANCE...
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Page 27: Warranty
You are entitled to have the goods repaired or replaced if the goods fail to be of acceptable quality and the failure does not amount to a major failure. Full details of your consumer rights may be found at www.consumerlaw.gov.au Please visit our website to view our full warranty terms and conditions: http://www.lifespanonline.com.au/Warranty-Policy BALANCE... -
Page 28: Program Guide
SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE 4P13 SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE BALANCE... - Page 29 SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE BALANCE...
- Page 30 SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE BALANCE...
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