Safety Tips - LifeSpan TR5000i Owner's Manual

Safety First
Safety Tips While in Use
• Always consult a physician before beginning an exercise program.
• If you experience chest pains, nausea, dizziness or shortness of
breath, stop exercising immediately and consult your physician before
continuing. Do not wear clothing or jewelry that might catch on any
part of the treadmill.
• Wear shoes with high traction rubber soles. Do not wear shoes with
heals, leather soles, cleats or spikes.
• In case of emergency, grab onto the side handrails and place your feet
on the side rails located on each side of the running belt.
• Do not walk or run backwards on the treadmill, always face forward.
• Allow the running belt to fully stop prior to getting off the treadmill.
• Keep the treadmill on a solid surface, with the side rails and front of the
treadmill a minimum of 2 feet (0.6m) from any walls or furniture. Make
sure that the area behind the treadmill remains completely clear during
use. A minimum of 7 feet (2m) of clearance is required for safety reasons.
7 Feet (2.0 m)
6
Safety Clearance
2 Feet (.6 m)
2 Feet (.6 m)
2 Feet (.6 m)