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Safety Tips While in Use
• Always consult a physician before beginning an exercise program.
• If you experience chest pains, nausea, dizziness or shortness of
breath, stop exercising immediately and consult your physician before
continuing. Do not wear clothing or jewelry that might catch on any part
of the treadmill.
• Wear shoes with high traction rubber soles. Do not wear shoes with
heels, leather soles, cleats or spikes.
• Do not walk or run backwards on the treadmill, always face forward.
• Allow the running belt to fully stop prior to getting off the treadmill.
• Make sure the area behind the treadmill remains completely clear
during use. A minimum of 3 feet (1m) of clearance is required for safety
reasons. There should be a minimum of 2 ft. (.6 m) on at least one side
of the treadmill.
3 Feet
(0.9 m)
Note:
Safety Clearance
Read all instructions and save for future reference.
3 Feet
(0.9 m)
3 Feet
(0.9 m)
Safety First
Min. 2 Feet
(.6 m)
7
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