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Installing the Ropes
Fig. 6
Fig. 7
Fig. 8
Fig. 9
1. Using the double ended clips, clip the
neoprene handles to the ends of the
ropes.
2. With the gear bar and carriage stop in
position 1, place the handles over the
shoulders posts.
3. Thread the loose ends of the ropes
through the pulleys mounted on the
risers, looping the rope ends back
toward the carriage.
4. Thread the ends of those ropes down
through the hole and the cleat (near
the headrest of the carriage) as shown
in Fig. 6.
5. Thread the excess rope through the
cutouts underneath metal frame on
the carriage (preventing the end of the
ropes from dragging along the ground)
as shown in Figs. 7 and 8.
To shorten the rope, simply pull it further
through the hole. To lengthen the rope,
lift the cleat to release the tension on the
rope (Fig. 9).
17
PEAK PILATES
®
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