Functions During Exercise - Polar Electro RS200SD User Manual

2.4 FUNCTIONS DURING EXERCISE

During your workout you can:
Store laps and view lap times.
View your current heart rate (in beats per minute or as a percentage of your maximum heart rate).
View the total duration of the exercise so far.
View how many calories you have burned during the exercise.
Check your speed / pace.
Check the distance you have run so far.
View the time of day.
Check with the timer
ends, and change to another phase.
Check your target heart rate zone and check whether you are within your target limits.
View your speed / pace limits.
View your heart rate intensity and lock the heart rate to a specifi c sport zone with ZoneLock. For more
information on Polar sport zones, see page 61.
Note:
• Your exercise information is saved only if the stopwatch has been on for more than one minute or if at least one lap has been stored.
• What you can view on the display during your workout depends on the display settings. See the next page for more information.
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or the distance alarm how much time is left of a particular phase before the phase
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