Vision Fitness T9250 Owner's Manual page 50

WARM-UP MODE
Now the treadmill is in the manual warm
up mode. You are now in control of both
the speed and elevation to reach 85%
of your target heart rate. Once a steady
Heart Rate within +/- 5 Beats Per Minute
of your entered Target Zone is found,
the console will beep 3 times and then
enter the Heart Rate Training mode.
NOTE:
The dot matrix window will scroll:
"Target Heart Rate Achieved"
PROGRAM MODE
Now the Treadmill will automatically ad-
just the speed to reach your recovery
heart rate and your work interval heart
rate. This will repeat throughout the
program.
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