Chest Transmitter - Vision Fitness T9250 Owner's Manual

WIRELESS CHEST TRANSMITTER
Prior to wearing the strap on your chest, moisten the two rubber contact pads with
several drops of water and spread about with your fingers.
TRANSMITTER STRAP PLACEMENT
Center the Transmitter Strap just
below the breast or pectoral
muscles, directly over your sternum
with the VISION FITNESS logo fac-
ing out.
Adjust the elastic strap length to avoid
bouncing or sliding.
GENERAL HEART RATE TRAINING RECOMMENDATIONS
To use the Heart Rate Training program, it is important to determine your target
heart rate zone, using the chart below. After determining your target zone, you
should use the Treadmill in MANUAL mode to see if the target zone you have
selected is correct. This will give you a good base to start your Heart Rate Training.
If you feel your target zone is too low or too high, keep using the Treadmill in the
MANUAL mode until you feel comfortable during your workout; then you can begin
using the Heart Rate Training program.
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