Vision Fitness T9250 Owner's Manual page 48

ENTER AGE
Set your age using either set of arrow
keys. Press SELECT to enter. Your age
is used to determine your predicted
maximum heart rate.
ENTER TARGET HEART RATE
(See Page 41 to determine your recom-
mended Target Heart Rate.) Using ei-
ther set of arrow keys, enter your Target
Heart Rate. This will be the maximum
effort interval. Press SELECT.
CHOOSE PROGRAM TIME
After you have chosen your target heart
rate, the time window will show the pro-
gram default time of 30:00. You may
change the Time, using either set of ar-
row keys. Press the SELECT button to
enter your Time.
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