Vision Fitness T9250 Owner's Manual page 41

WARM-UP MODE
Now the Treadmill is in the 2:00 manual
warm up mode. You are now in control
of both the speed and elevation to reach
your target Heart Rate Zone. Once a
steady Heart Rate within +/- 5 Beats
Per Minute of your entered Target Zone
is found, the console will beep 3 times
and then enter the Heart Rate Training
mode.
PROGRAM MODE
Now the Treadmill will automatically
adjust your elevation to keep you in your
Target Zone. This will repeat through-
out the program.
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