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SPEED control knob
Turn knob clockwise to
increase speed.
Make sure the speed
control knob is set to off
position before turning the
resistance control knob.
HOW TO USE
Display Function:
SCAN: Displays each function for 6 seconds.
TIME: Displays the time elapsed or the time remaining in your workout.
Count up:
Without setting the time value, user may turn the speed control knob clockwise
to start exercise with the motor assisted. Time starts counting up from 0:00 to
30:00 minutes per 1 second increment. The speed of pedal revolution can be
adjusted by turning the speed control knob on the controller. Make sure the
resistance control knob is set to off (0 level) position before turning the speed
control knob. When time counts up to 29:55, controller will alarm for 5
seconds and then the pedals will stop to revolve automatically. The STOP
sign will appear and flash on the screen of the controller. Turn the speed
control knob counterclockwise to the off position, the STOP sign will stop flash,
and then you can turn the speed control knob clockwise to start pedaling
again.
Count down:
User can set exercise time before workout. Press MODE button to select
TIME function and then press and hold MODE button for 2 seconds, TIME will
flash for setting exercise time. Press MODE button to set exercise time.
Each increment is 1 minute. The set exercise time range is from 5:00 to
30:00 minutes. Once you set exercise time and then turn the speed control
knob clockwise to start exercise with the motor assisted, time starts counting
down from the set exercise time to 0:00 per 1 second backward. The speed
of pedal revolution can be adjusted by turning the speed control knob on the
controller. Make sure the resistance control knob is set to off (0 level) position
CONTROLLER
MODE button
Press MODE button to
select function display.
8
RESISTANCE control knob
Turn knob clockwise to
increase resistance.
Make sure the resistance
control knob is set to off
(0 level) position before
turning the speed control
knob.
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