Optional Settings; Entering And Using The Optional Settings Feature; Entering/Using Optional Settings Feature - Life Fitness X9 User Manual

Total-body elliptical cross-trainer
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5
O
PTIONAL
5.1
E
NTERING AND
Use the Optional Settings feature to change default settings, or to enable or disable certain workouts or displays on the
Life Fitness cross-trainer console.
To enter the Optional Settings, while the unit is on, hold down the UP ARROW key and press CLEAR twice. The MESSAGE
CENTER displays OPTIONAL SETTINGS, and then, the first configuration option. Scroll forward through the options
using the ENTER key, or backward, using the CLEAR key. For each feature or setting option, the MESSAGE CENTER
displays the default setting. To change the default, press the UP or DOWN ARROW key for the desired value. Press
ENTER to select the new value or setting.
To exit Optional Settings, press the CLEAR key repeatedly until the MESSAGE CENTER displays "SELECT WORKOUT
USING ARROW KEYS OR PRESS QUICK START".
Setting
MAX WORKOUT DURATION
ENGLISH/METRIC UNITS
WATTS DISPLAY
ENABLE/ DISABLE
METS DISPLAY
ENABLE/ DISABLE
CAL/HR DISPLAY
ENABLE/ DISABLE
S
ETTINGS
U
O
SING THE
PTIONAL
Default Value
60 minutes
ENGLISH
DISABLED
DISABLED
DISABLED
S
F
ETTINGS
EATURE
O
S
PTIONAL
ETTINGS
Description
This is the maximum possible duration for a workout. The value can
range from 1 to 99.
This option determines the units used for entering weight and
measuring distance.
If this option is enabled, the MESSAGE CENTER displays the of Watts
equivalent pedaling rate.
If this option is enabled, the MESSAGE CENTER displays the Mets
equivalent of the pedaling rate.
If this option is enabled, the MESSAGE CENTER displays the number
of calories burned per hour during the workout.
37

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