Life Fitness X9 Manuals

Manuals and User Guides for Life Fitness X9. We have 1 Life Fitness X9 manual available for free PDF download: User Manual

Life Fitness X9 User Manual

Life Fitness X9 User Manual (48 pages)

TOTAL-BODY ELLIPTICAL CROSS-TRAINER  
Brand: Life Fitness | Category: Fitness Equipment | Size: 0.45 MB
Table of contents
Table Of Contents4................................................................................................................................................................
Getting Started7................................................................................................................................................................
Important Safety Instructions7................................................................................................................................................................
Setup9................................................................................................................................................................
Where To Place The Life Fitness9................................................................................................................................................................
Plug In The Life Fitness Cross-trainer10................................................................................................................................................................
The Display Console11................................................................................................................................................................
Display Console Overview11................................................................................................................................................................
Display Console Descriptions12................................................................................................................................................................
The Accessory Tray / Reading Rack15................................................................................................................................................................
Heart Rate Zone Training Exercise16................................................................................................................................................................
Why Heart Rate Zone Training Exercise16................................................................................................................................................................
Heart Rate Monitoring17................................................................................................................................................................
The Lifepulse17................................................................................................................................................................
Telemetry Heart Rate Monitoring18................................................................................................................................................................
The Workouts19................................................................................................................................................................
Workout Overviews19................................................................................................................................................................
Using The Workouts21................................................................................................................................................................
Life Fitness Workout Setup Steps24................................................................................................................................................................
Pausing Workouts25................................................................................................................................................................
Workout Descriptions26................................................................................................................................................................
Heart Rate Hill29................................................................................................................................................................
Using My Workouts Personal Programs35................................................................................................................................................................
Optional Settings38................................................................................................................................................................
Entering And Using The Optional Settings Feature38................................................................................................................................................................
Entering/using Optional Settings Feature38................................................................................................................................................................
Service And Technical Data39................................................................................................................................................................
Preventive Maintenance Tips39................................................................................................................................................................
Preventative Maintenance Tips39................................................................................................................................................................
Preventative Maintenance Schedule40................................................................................................................................................................
Troubleshooting The Lifepulse System Sensors40................................................................................................................................................................
Troubleshooting The Polar Heart Rate Chest Strap41................................................................................................................................................................
How To Obtain Product Service42................................................................................................................................................................
Warranty Information43................................................................................................................................................................
Specifications46................................................................................................................................................................
Life Fitness X9i Cross-trainer Specifications46................................................................................................................................................................

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