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X9
Life Fitness X9 Manuals
Manuals and User Guides for Life Fitness X9. We have
1
Life Fitness X9 manual available for free PDF download: User Manual
Life Fitness X9 User Manual (48 pages)
TOTAL-BODY ELLIPTICAL CROSS-TRAINER
Brand:
Life Fitness
| Category:
Fitness Equipment
| Size: 0.45 MB
Table of Contents
Table of Contents
4
1 Getting Started
7
Important Safety Instructions
7
Setup
9
Where to Place the Life Fitness
9
Plug in the Life Fitness Cross-Trainer
10
2 The Display Console
11
Display Console Overview
11
Display Console Descriptions
12
The Accessory Tray / Reading Rack
15
3 Heart Rate Zone Training Exercise
16
Why Heart Rate Zone Training Exercise
16
Heart Rate Monitoring
17
The Lifepulse
17
Telemetry Heart Rate Monitoring
18
4 The Workouts
19
Workout Overviews
19
Using the Workouts
21
Life Fitness Workout Setup Steps
24
Pausing Workouts
25
Workout Descriptions
26
Heart Rate Hill
29
Using My Workouts Personal Programs
35
5 Optional Settings
38
Entering and Using the Optional Settings Feature
38
Entering/Using Optional Settings Feature
38
6 Service and Technical Data
39
Preventive Maintenance Tips
39
Preventative Maintenance Tips
39
Preventative Maintenance Schedule
40
Troubleshooting the Lifepulse System Sensors
40
Troubleshooting the Polar Heart Rate Chest Strap
41
How to Obtain Product Service
42
7 Warranty Information
43
8 Specifications
46
Life Fitness X9I Cross-Trainer Specifications
46
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Life Fitness Categories
Home Gym
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