Life Fitness CSX Cross-Trainer Manuals

Manuals and User Guides for Life Fitness CSX Cross-Trainer. We have 1 Life Fitness CSX Cross-Trainer manual available for free PDF download: Operation Manual

Life Fitness CSX Cross-Trainer Operation Manual

Life Fitness CSX Cross-Trainer Operation Manual (43 pages)

Club Series Cross-Trainer

Brand: Life Fitness | Category: Fitness Equipment | Size: 0.88 MB

Table of Contents

Table of Contents
3
1 Getting Started

6
- Important Safety Instructions
  6
- Setup
  8
2 Console Overlay

10
3 Heart Rate Zone Training

14
- Why Heart Rate Zone Training Exercise
  14
- Heart Rate Monitoring
  15
4 The Workouts

17
- Workout Overviews
  17
- Using the Workouts
  18
- Workout Descriptions
  22
- Using My Workouts Personal Programs
  30
5 System Menu

32
- Entering and Using the System Menu
  32
- Manager's Configuration (Optional Settings)
  33
6 Service and Technical Data

35
7 Specifications

42
- CSX Cross-Trainer Specifications
  42
- CSX Warranty Information
  43

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