User Programs; Hrc Program - Evo 423T Owner's Manual

USER PROGRAMS

U1, U2, U3. Besides the 15 preset programs, we also set up another 3 user's programs for the user's
needs: U1, U2, and U3.
1. Users programs tune
Press the button "PROGRAM" until it shows the users program U1-U3, press the "mode" button then
enter the set-up for the first time set-up. "SPEED+" "SPEED-" is to change the speed, and the
"INCLINE+" "INCLINE -" is to change the incline. Press "mode" button, whioch means the completion of
the first time setup and then enter to the second time setup until the ten setups are done. The data will
be saved without losing due to power off until the next time when you reset.
2. Startup of the users program
A. Press the "PROGRAM"until it shows the user's program U1-U3, set the running time required and
press the "start " button
B. After you are finished with the users program and running time setting, press the "start" button it will
work too.
3. User's program setup instruction
The program divides each exercise into ten periods; the treadmill cannot run until the speed, incline and
running time of the ten periods are done
RANGE OF PROGRAMS
TIME
SECOND)
INCLINE (%)
SPEED (K/h)
DISTANCE (K)
PULSE (hypo/min)
CALORIE (THERM)

HRC PROGRAM

1.
Press the "PROGRAM" button until it shows the "PULSE" window shows the "HP1-HP2-HP3"
(HRC),"HP1" runs at 8.0km/h at maximum, and default pulse rate is 150 hypo/minutes, "HP2" runs at
9.0km/h at maximum, and default pulse rate is 160 hypo/minutes"HP3" runs at 10.0km/h at
maximum, and default pulse rate is 170 hypo/minutes U1-U3,
2.
Press the "MODE" button and enter into the AGE setup. "TIME" window shows the default age 30.
press"INCLINE+" "INCLINE -" "SPEED+" "SPEED -" button to adjust the age. The range of the age is
from "15-80 years old"
3.
Press the "MODE" button and enter into the PULSE setup. The system will recommend a pulse data
shows in the window based on the age that you set up. Press "INCLINE+" "INCLINE -" "SPEED+"
"SPEED -" button to adjust the pulse. The range of the pulse is from "50-200"
4.
Press the "MODE" button and enter into the TIME setup. The TIME window will show the default
15:00 press "INCLINE+" "INCLINE -" "SPEED+" "SPEED -" button to adjust the exercise time. The
range of the time is from "5:00-99:00"
PROGRAM
(MIN:
0:00
0
1.0
0
P
0
BEGIN SET UP
RANGE
15:00
5:00-99:00
0 0-12
1.0
1.0-18
1.0
0.5-99.9
N/A N/A
50 10-999
9
DISPLAY
RANGE
0:00-99:59
0-12
1.0-18
0.00-99.9
50-200
0-999
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