Table of Contents
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Table of Contents
Related Manuals for Evo 422T
Summary of Contents for Evo 422T
- Page 1 422T TREADMILL www.evofitness.net.au...
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Page 2: Important Safety Instructions
IMPORTANT SAFETY INSTRUCTIONS Important-: Please read all instructions carefully before using your treadmill. Retain this owner’s manual for your future reference: WARNING: 1. Position the treadmill on a clear level surface. Do not place the treadmill on thick carpet as it may interfere with proper ventilation. -
Page 3: Assembly Step
TOOLS: 5# ALLEN WRENCH 5mm 1pcs、 WRENCH W/SCREW DRIVERS=13、14、15 1pcs Note: Do not plug into the mains power before completing the assembly ASSEMBLY STEP 1： Open the carton and remove all foam and cardboard packaging. Place the treadmill on the ground as per diagram. ASSEMBLY STEP 2: Lift up the computer section and upright posts as arrow direction. - Page 4 ASSEMBLY STEP 4: Slide right upright (4) onto MAIN FRAME (1) To attach the upright posts (4) to the frame use bolt (41) and lock washer (60) using the 5# Allen wrench Note: Support the right upright with your hand to avoid injury. ASSEMBLY STEP 5: Take bolt (41) and Lock washer (60) and insert them into R&L upright (3,4).
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Page 5: Folding Instruction
FOLDING INSTRUCTION Pulling up: Hold Support place A with hand, then pull up based on the arrow direction, until the hydraulic bar (10) slide into the tube Pulling down: Hold support place A, use your feet firmly at place B to release the hydraulic mechanism www.evofitness.net.au... -
Page 6: Technical Parameter
TECHNICAL PARAMETER 1600*730*1370 INCLINE LEVELS BUILT UP SIZE (mm) 700*730*1530 1.0-16KM/h SPEED RANGE FOLDABLE SIZE (mm) RUNNING BOARD 1255*420 SIZE (mm) 55KG NET WEIGHT 120KG MAX WEIGHT SPEED TIME DISTANCE CALORIES PULSE INCLINE 3 LCD DISPLAY www.evofitness.net.au... -
Page 7: Window Display
OPERATION GUIDE WINDOW DISPLAY: 1、“INCL/PULSE”window: This will display the user’s incline level and user’s pulse; the incline range is from 0 to 12%. The default setting will start at 0%. When the user places both hands over the palm pulse, it can track and display the user’s pulse after 5 seconds, the LED will indicate the pulse function. -
Page 8: Start-Up Quickly (Manual)
exercise time and program from “0： 00”、 “ P1-P2-P3-P4-P5-P6-P7-P8-P9-P10-P10-P12 -FAT”. Manual mode is the default program, the default speed in kilometer is 1KM/H. (0:00 is manual mode,pre-set program :P1-P12 ). 2、“MODE” Button：Press this button to choose circle modes: “0：00” “15：00”、“1.0”、“50” (“0：00” is manual model, “15：00”... -
Page 9: Preset Programs
5、When setting is finished, press “START” button to start up, the treadmill will run after 3 seconds, press “INCLINE+”,”INCLINE-”, “SPEED+”, “SPEED-” to adjust the speed and the incline; press the PAUSE, the treadmill will stop. PRE SET PROGRAMS Press “PROGRAM ”button“ SPEED”window will display P1-P12 to choose the program you like. Setting of running time, then the SPEED window display illuminating. -
Page 10: Body Fat Program
SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE RANGE OF PROGAMS PROGRAM BEGIN SET UP DISPLAY RANGE RANGE TIME (MIN: 0:00 15:00 5:00-99:00 0:00－99:59 SECOND) INCLINE (%) 0-12 0-12 SPEED (K/h) 1.0-16 1.0-16 DISTANCE (K) 0.5-99.9 0.00－99.9 PULSE (hypo/min) 40-200 CALORIE (THERM) 10-999... -
Page 11: Safety Function
Press “SPEED+”、“SPEED -” to set F-1 – F4 ( refer to the following chart), after that, press “ MODE” to set F-5, grasp the palm pulse, the window will then display your body fat index (BMI) after 3 seconds. The body fat index is testing the relationship between height and weight. The body FAT test is suited to males and females. -
Page 12: Exercise Instructions
EXERCISE INSTRUCTIONS 1. The Warm Up Phase This stage helps get the blood flowing around the body and the muscles working properly. It will also reduce the risk of cramp and muscle injury. It is advisable to do a few stretching exercises as shown below. -
Page 13: Maintenance Instructions
calories you will burn. Effectively this is the same as if you were training to improve your fitness, the difference is the goal. MAINTENANCE INSTRUCTIONS WALKING BELT CENTERING AND TENSION ADJUSTMENT DO NOT OVERTIGHTEN the walking belt. This may cause reduced motor performance and excessive roller wears. -
Page 14: Walking Belt And Deck Lubrication
WALKING BELT AND DECK LUBRICATION This treadmill is equipped with a pre-lubricated, low maintenance deck system. The belt/ deck friction may play a major role in the function and life of your treadmill, thus requiring periodic lubrication. We recommend a periodic inspection of the deck. We recommend lubrication of the deck according to the following timetable: ... -
Page 15: Parts List
PARTS LIST DESCRIPTION DESCRIPTION REMARK QTY REMARK MAIN FRAME INNER END CAP BASE FRAME FOAM LEFT UPRIGHT LOCK NUT RIGHT UPRIGHT LOCK NUT COMPUTER BRACKET LOCK NUT MOTOR BRACKET BOLT M8*16 BASE FRAME TURN BOLT M8*25 L15 AXES FRONT ROLLER BOLT M4*12 BOLT... - Page 16 PULSE UPPER WIRE BOLT M8*35 COMPUTER BOLT M8*45 UPPER WIRE BOLT MOTOR TOP COVER M6*35 BOTTOM BOARD BOLT M3*8 COMPUTER TOP BOLT M5*8 COVER COMPUTER BOTTOM BOLT M6*16 COVER COMPUTER PANEL SCREW ST2.9*6.5 BOTTLE BRACKET SCREW ST4.2*12 UPRIGHT COVER BOLT M4*16 SCREW LEFT BACK COVER...
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Page 17: Troubleshooting Guide
DC MOTOR BOLT M10*25 M10*45 RUNNING BOARD BOLT thread L15 M10*55 MAGNETIC CORE BOLT thread L15 （Optional） MAGNETIC RING Speaker board （OPTIONAL） SPEAKER （OPTIONAL） AUDIO BOARD ST4.2*12 （OPTIONAL） BOLT ST2.9*6.5 （OPTIONAL） BOLT （optional） MP3 connector wire Filter M4*8 （optional） BOLT TROUBLESHOOTING GUIDE 1、... - Page 18 connected well, please check each wire. ”E02” ：You may not have enough voltage going to the machine. Turn the machine off and on again at the switch at the rear of the treadmill. If this does not fix the problem you may have damaged the lower circuit board.