Evo EVO1 User Manual

Motorized treadmill
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Revised 2-21-06
USER'S MANUAL
EVO1 MOTORIZED TREADMILL
USER WEIGHT LIMITATION: 400lbs (181 kgs)
SERIAL NUMBER (found on frame):

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Summary of Contents for Evo EVO1

  • Page 1 Revised 2-21-06 USER’S MANUAL EVO1 MOTORIZED TREADMILL USER WEIGHT LIMITATION: 400lbs (181 kgs) SERIAL NUMBER (found on frame):...
  • Page 2 EVO1 TREADMILL PRECAUTIONS For future service or related questions: Please staple your receipt and/or write in the name and phone number of the retail store where you purchased your treadmill. Name: ______________________________ Phone Number: ___________________ Receipt: ______________________ Precautions: WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill.
  • Page 3: Power Requirements

    POWER REQUIREMENTS Power Requirements: IMPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN RESULT IN THE RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED. DO NOT MODIFY THE PLUG PROVIDED WITH THE PRODUCT, IF IT WILL NOT FIT THE OUTLET;...
  • Page 4 EVO1 TREADMILL Before You Begin Open the boxes: Open the boxes of your new equipment. Inventory all parts included in the boxes, and compare them to the Supplied Components and Supplied Hardware lists on pages 5-6 for a full count of the parts included. If you are missing any parts or have any questions contact us directly at 888-800-1167 *Assembly instructions begin on page 10.
  • Page 5 SUPLIED COMPONENTS This list identifies the major components you will use to assemble this product. Component A, B, and E are already partially assembled Description Qty. Computer Front Handlebar Assembly Handlebar Upright Assembly Main Frame Assembly Handlebar Lower Cover...
  • Page 6 EVO1 TREADMILL Supplied Hardware This list identifies the hardware you will use to assemble the product. To help distinguish between the various types of screws and bolts, use the scale below to measure them and compare them to the sizes listed.
  • Page 7: Parts List

    PARTS LIST Description Qty. Part Number Console Assembly EVO1-100 Overlay EVO1-101 EVO1-101 Computer Insert EVO1-102 EVO1-102 Console PC Board EVO1-103 EVO1-103 Console Housing - Upper EVO1-104 EVO1-104 Console Housing - Bottom EVO1-105 EVO1-105 Safety key Base EVO1-106 EVO1-106 Safety Key...
  • Page 8 EVO1 TREADMILL PARTS LIST Description Qty. Part Number Computer Wire - Upper EVO1-307 EVO1-307 Motion Control Sensor Wire - Middle EVO1-308 EVO1-308 EVO1-400 Base Frame EVO1-401 EVO1-401 Safety Key Wire - Lower EVO1-402 EVO1-402 Computer Wire -Lower EVO1-403 EVO1-403 Power Switch Plate Cover...
  • Page 9: Running Deck

    PARTS LIST Description Qty. Part Number DECK RUBBER CUSHION EVO1-517 EVO1-517 Rear Vent Cover EVO1-518 EVO1-518 ELEVATION SUPPORT TUBE COVER - Right EVO1-519 EVO1-519 DECK FRAME SIDE COVER - Right EVO1-520 EVO1-520 EVO1-600 RUNNING BELT EVO1-601 EVO1-601 SIDE RAIL...
  • Page 10 EVO1 TREADMILL PARTS LIST Description Qty. Part Number Nylon Nut EVO1-814 EVO1-814 M8 x 35mm Axle EVO1-815 EVO1-815 M14 × 90 Screws EVO1-816 EVO1-816 Bearing EVO1-817 EVO1-817 M10 × 35mm Screws EVO1-818 EVO1-818 #8 × 10mm Screws EVO1-819 EVO1-819 #8 × 50mm Screws...
  • Page 11 PARTS LIST MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED.
  • Page 12: Parts Diagram

    EVO1 TREADMILL PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE ALREADY BEEN PRE-ASSEMBLED.
  • Page 13 PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE ALREADY BEEN PRE-ASSEMBLED.
  • Page 14 EVO1 TREADMILL PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE ALREADY BEEN PRE-ASSEMBLED.
  • Page 15 PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE ALREADY BEEN PRE-ASSEMBLED. 505 823 515 520...
  • Page 16 EVO1 TREADMILL PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE ALREADY BEEN PRE-ASSEMBLED.
  • Page 17 PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE ALREADY BEEN PRE-ASSEMBLED.
  • Page 18 EVO1 TREADMILL ASSEMBLY STEP 1: Unpacking and Inventory Remove your treadmill from the carton and place it on the floor in an open area B) Remove the treadmill and all the components and hardware from the box. C) Check the quantities of all components and hardware with the component and hardware lists on pages 5-6...
  • Page 19 ASSEMBLY STEP 2: Assemble Upright Frame NOTE: Make sure all wires are recessed into the frame. DO NOT trap or pinch DO NOT tighten bolts until STEP 9) A) Connect the Lower and middle section wires as seen below (306 to 402)(307 to 403) B) Insert any extra cable length into the Left Upright (301).
  • Page 20 EVO1 TREADMILL ASSEMBLY STEP 3: Assemble The Side Handlebars NOTE: Side rails are interchangeable for use on both right Make sure all wires are recessed into the frame. and left sides. DO NOT trap or pinch A) Connect the Left Motion Control lower wire to the middle wire.
  • Page 21 ASSEMBLY STEP 4:Assemble Front Handlebar A) Place the front handlebar (204) on top of the left and right uprights (301) B) Now secure the front handle bar with 4 M8x50mm bolts (805). C) Tighten all handlebar hardware.
  • Page 22 EVO1 TREADMILL ASSEMBLY Step 5: Attaching the Upright Covers NOTE: Be careful not to damage the wires when securing the Upright Covers. A) Attach the Right Upright Cover (304) to the right upright (303) B) Secure the Right Upright Cover with 2 #8x19mm Metal Screws (807).
  • Page 23 ASSEMBLY STEP 6: Attach the Computer A) Lower the Console onto the Left and Right Upright Covers. B) Secure with four #8 x 19mm Screws (806)
  • Page 24 EVO1 TREADMILL ASSEMBLY STEP 7:Connect Computer Cables A) Make all the necessary computer connections as pictured below. The connectors are specially designed to only connect with the matching connectors. B) Before proceeding to the next steps recheck that all the cables are...
  • Page 25 ASSEMBLY STEP 8: Attach the Outside Upright Covers Note: CAREFULLY FOLD THE COMPUTER CABLES AND TUCK THEM BETWEEN THE PLASTIC RIDGES OF PARTS 303 AND 304 SO THEY WILL NO BE PINCHED A) Attach the Upright Cover (305) to the right side...
  • Page 26 EVO1 TREADMILL ASSEMBLY STEP 9: Securing of the Upright Tubes NOTE: ONLY TURN BOLTS CLOCKWISE. The Allen Bolt Sets (412) have been pre-assembled in the Base Frame (401) Secure The Upright Tubes by tightening the Allen Bolt (412), located in the Upright Tube, clockwise.
  • Page 27: Stabilizer Adjustment

    STABILIZER ADJUSTMENT FOLLOW THESE INSTRUCTIONS TO LEVEL YOUR TREADMILL: An uneven floor or improper stabilizer level may cause the treadmill to wobble during use as well as the incline adjustment to function incorrectly. Please follow the procedure described below to make sure the treadmill stabilizer is adjusted correctly prior to use.
  • Page 28 EVO1 TREADMILL Features The safety key must be inserted for the treadmill to function. The safety key clip should be worn at all times when the treadmill is in use. This safety feature is designed to prevent injury.
  • Page 29: Motion Control Operation

    MOTION CONTROL OPERATION MOTION CONTROL: Walking belt speed can be increased, decreased or stopped using the Motion Control sensors on the handlebars. To do this follow the instructions below: Press the button on the console to switch the motion control function on and off: •...
  • Page 30 EVO1 TREADMILL MAINTAINENCE HOW TO MAINTAIN THE MOMENTUM EVO1 TREADMILL: Proper maintenance is very important to ensure your treadmill is always in top working condition. Improper maintenance could cause damage or shorten the life of your treadmill and exceed the LIMITED WARRANTY coverage.
  • Page 31: Deck Lubrication

    MAINTAINENCE CLEANING: Routine cleaning of your treadmill will extend the product's life. • Warning: To prevent electrical shock, be sure the power to the treadmill is OFF and the power cord is unplugged from the wall electrical outlet before attempting any cleaning or maintenance.
  • Page 32: Important Steps

    EVO1 TREADMILL IMPORTANT STEPS Warning: Before using this product, please consult your personal physician for a complete physical examination. Frequent and strenuous exercise should be approved by your doctor first. If any discomfort should result from your use of this product, stop exercising and consult your doctor.
  • Page 33: Target Heart Rate

    TARGET HEART RATE Finding your pulse: To make sure your heart is beating in its target zone, you’ll need to know how to monitor your heart rate. The easiest way is to feel the pulse in the carotid artery on either side of your neck, between the windpipe and the large neck muscles. Count the number of beats in ten seconds, and then multiply that number by six.
  • Page 34: Muscle Chart

    EVO1 TREADMILL MUSCLE CHART Targeted muscle groups: The exercise routine that is performed on this product will develop primarily lower body muscle groups. These muscle groups are shown in gray color on the chart below. MUSCLE GROUPS Shoulder muscles Calf muscles...
  • Page 35: Stretching Routine

    STRETCHING ROUTINE Warm up and cool down: A successful exercise program consists of a warm-up, aerobic exercise, and a cool-down. Do the entire program at least two and preferably three times a week, resting for a day between workouts. After several months, you can increase your workouts to four or five times per week.
  • Page 36: Troubleshooting

    EVO1 TREADMILL TROUBLESHOOTING Troubleshooting NOTE: Do not touch any internal electric wires without consulting the manufacturer. Symptom Resolution Check the following: Make sure the power cord is plugged into a surge protector, the surge protector is plugged into a properly grounded outlet and the surge protector is turned on (refer to the Power Requirements section in this manual).
  • Page 37 Smooth Fitness 112 Gaither Drive Mt. Laurel, NJ 08054 Toll Free Customer Service: 1.888.800.1167 Website: www.evofitness.com Copyright © 2005 Greenmaster Industrial Corp. All rights reserved.

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