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Evo FX40HR User Manual

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USER'S MANUAL
FX40HR MOTORIZED TREADMILL
MODEL NUMBER: FX40HR
USER WEIGHT LIMITATION: 350lbs. (158kgs.)
SERIAL NUMBER (found on frame):

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Summary of Contents for Evo FX40HR

  • Page 1 USER’S MANUAL FX40HR MOTORIZED TREADMILL MODEL NUMBER: FX40HR USER WEIGHT LIMITATION: 350lbs. (158kgs.) SERIAL NUMBER (found on frame):...
  • Page 2 FX40HR MOTORIZED TREADMILL PRECAUTIONS For future service or related questions: Please staple your receipt and/or write in the name and phone number of the retail store where you purchased your Smooth Fitness treadmill. Name: ______________________________ Phone Number: ___________________ Receipt:_____________________ Precautions: WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill.

  • Page 3: Power Requirements

    FX40HR MOTORIZED TREADMILL POWER REQUIREMENTS • The emergency dismount function : Please hold the handle bar and step on the foot platform for emergency dismount, the safety key unclipped from the computer automatically. The treadmill power will stop immediately. The running belt will be slowed down, and then user can get off from the treadmill. Power Requirements: IMPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN RESULT IN A RISK OF AN ELECTRIC SHOCK.

  • Page 4: Pre-Assembly

    FX40HR MOTORIZED TREADMILL PREASSEMBLY Open the boxes: You are now ready to open the boxes of your new equipment. Make sure to inventory all of the parts that are included in the boxes. Check the Hardware Comparison Chart for a full count of the number of parts included for this product to be assembled properly.

  • Page 5: Hardware Comparison Chart

    FX40HR MOTORIZED TREADMILL HARDWARE COMPARISON CHART Hardware chart: For your convenience, we have identified the hardware used in the assembly of this product. This chart is provided to help you identify those items that may be unfamiliar to you. DESCRIPTION QTY.

  • Page 6: Parts List

    FX40HR MOTORIZED TREADMILL PARTS LIST DESCRIPTION QTY. ORDER NO. DESCRIPTION QTY. ORDER NO. 6.5 x 13mm Washer FX40-29 Console FX40-02 Fold Up Lock FX40-30 Top Console Housing FX40-03 Spring FX40-31 Bottom Console Housing FX40-04 Base Frame End Cap FX40-32 Wire Protection Ring FX40-05 Level Adjust FX40-33...
  • Page 7 FX40HR MOTORIZED TREADMILL PARTS LIST DESCRIPTION QTY. ORDER NO. DESCRIPTION QTY. ORDER NO. 6.5 x 13mm Washer FX40-57 M6 x 70mm Screw FX40-85 Side Rail FX40-58 Deck Cushion FX40-86 Front Roller with Deck End Cap - Left FX40-59 Flywheel FX40-87 Deck End Cap - Right FX40-60 Front Roller Shaft...
  • Page 8 FX40HR MOTORIZED TREADMILL PARTS LIST DESCRIPTION QTY. ORDER NO. DESCRIPTION QTY. ORDER NO. Handlebar Rear End Cap – Left #1 FX40-114 Handlebar Rear End Cap – Left #2 FX40-115 Handlebar Rear End Cap – Right #2 FX40-116 Handlebar Rear End Cap –...

  • Page 9: Parts Diagram

    FX40HR MOTORIZED TREADMILL PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY. Visit us at: www.evofitness.com...
  • Page 10 FX40HR MOTORIZED TREADMILL PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY. Visit us at: www.evofitness.com...
  • Page 11 FX40HR MOTORIZED TREADMILL ASSEMBLY STEP 1: Remove your treadmill from the carton and place it on the floor in an open area as shown in FIG-1. Then remove the Handlebar and place them out of the way for now, as shown in FIG2. Rotate the Console Housing to the correct position then secure with two M6 x 55mm Bolt (132).
  • Page 12 FX40HR MOTORIZED TREADMILL ASSEMBLY STEP 2: NOTE: YOU WILL NEED THE HELP OF ANOTHER PERSON IN ORDER TO COMPLETE STEP 2 OF THE ASSEMBLY PROCEDURE. First remove the M6 x 55 Bolt (132) and 6 x 13mm Washer (133) from Base Frame (34). Connect the wires from the Left Upright (19) and Base Frame (34) as FIG.2 shown.
  • Page 13 FX40HR MOTORIZED TREADMILL ASSEMBLY STEP 3: Insert the Water Bottle Holder (137) into Top Console Housing (3). Visit us at: www.evofitness.com...
  • Page 14 FX40HR MOTORIZED TREADMILL ASSEMBLY STEP 4: Attach the Cross Brace (111) to Left and Right Upright (19 and 20) with Metal Cap (110) and M8 x 76mm Bolt (109). Visit us at: www.evofitness.com...
  • Page 15 FX40HR MOTORIZED TREADMILL ASSEMBLY STEP 5: Secure the Bottom Console Housing (4) to Cross Brace (111) with two M6 x 15mm Screw (9). Visit us at: www.evofitness.com...
  • Page 16 FX40HR MOTORIZED TREADMILL ASSEMBLY STEP 6: First connect the wires between the Left Handlebar (14) and Console Support Tube (8) as shown then attach the Left Handlebar (14) to the Left Upright (19) using one Handlebar Fixing Plate (119) and two M8 x 50 Bolts (13). Repeat this procedure for the Right Handlebar (15) and Right Upright (20).
  • Page 17 FX40HR MOTORIZED TREADMILL ASSEMBLY STEP 7: Connect the wires as shown. Attach the Front Handlebar (138) to Left Upright (19) and Right Upright (20) with two M6 x 15mm Screw (9) Visit us at: www.evofitness.com...
  • Page 18 FX40HR MOTORIZED TREADMILL ASSEMBLY STEP 8: Attach the Handlebar Rear End Cap – Left #1 (114) and Handlebar Rear End Cap – Left #2 (115) to Left Upright (19) using Plastic Fixing Insert (16) and four #8 x 18 Screw (17). Attach the Handlebar Rear End Cap –...
  • Page 19 FX40HR MOTORIZED TREADMILL ASSEMBLY STEP 9: Attach one Plastic Cover (21) to each Left Upright (19) and Right Upright (20) and secure in place using one M6 x 20 Screw (22) for each. Your FX40HR treadmill is now fully assembled. Visit us at: www.evofitness.com...

  • Page 20: Stabilizer Adjustment

    FX40HR MOTORIZED TREADMILL STABILIZER ADJUSTMENT How to level the treadmill: An uneven floor or improper stabilizer level can cause the treadmill to wobble during use as well as the incline adjustment to function incorrectly. Please follow the procedure described below to make sure the treadmill stabilizer is adjusted correctly prior to use.

  • Page 21: Folding Instructions

    FX40HR MOTORIZED TREADMILL FOLDING INSTRUCTIONS How to fold up the treadmill: Your treadmill can be folded up for space saving storage. To do this follow the instructions here: To fold the deck you first need to bring the treadmill to the lowest incline level.

  • Page 22: Unfolding Instructions

    FX40HR MOTORIZED TREADMILL UNFOLDING INSTRUCTIONS How to unfold the treadmill: To unfold the treadmill for use follow the instructions here: Begin by standing behind and supporting the deck with your hands. Next release the lock with your foot by stepping on the release lever.

  • Page 23: Transport Instructions

    FX40HR MOTORIZED TREADMILL TRANSPORT INSTRUCTIONS How to transport the treadmill: Start by first folding up the running deck as described on the FOLDING INSTRUCTIONS page in this manual. Then lift the treadmill a little bit up from the end of handlebars. You will see the Transportation Wheel Bracket spring out.

  • Page 24: Maintenance

    FX40HR MOTORIZED TREADMILL MAINTENANCE HOW TO MAINTAIN YOUR TREADMILL: Proper maintenance is very important to ensure your treadmill is always in top working condition. Improper maintenance could cause damage or shorten the life of your treadmill. • Important: Never use abrasives or solvents to clean the treadmill. To prevent damage to the computer, keep liquids away and keep it out of direct sunlight.
  • Page 25 FX40HR MOTORIZED TREADMILL MAINTENANCE To apply lubricant to the walking belt: Position the walking belt so that the seam is located on top and in center of the walking board. Insert the spray nozzle into the spray head of the lubricant can. While lifting the side of the walking belt, position the spray nozzle between the walking belt and the board approximately 15 cm (6 inches) from the front of the treadmill.

  • Page 26: Warranty

    You may be required to show proof of purchase prior to warranty service being initiated. Remedy Provided by Smooth Fitness: To obtain service on an EVO Fitness product, contact your local retailer. All labor for EVO Fitness products purchased through your local retailer shall be performed by that retailer and the product must be located within the retailer’s service area.

  • Page 27: Important Steps

    FX40HR MOTORIZED TREADMILL IMPORTANT STEPS Warning: Before using this product, please consult your personal physician for a complete physical examination. Frequent and strenuous exercise should be approved by your doctor first. If any discomfort should result from your use of this product, stop exercising and consult your doctor.

  • Page 28: Target Heart Rate

    FX40HR MOTORIZED TREADMILL TARGET HEART RATE Finding your pulse: To make sure your heart is beating in its target zone, you’ll need to know how to monitor your heart rate. The easiest way is to feel the pulse in the carotid artery on either side of your neck, between the windpipe and the large neck muscles.

  • Page 29: Muscle Chart

    FX40HR MOTORIZED TREADMILL MUSCLE CHART Targeted muscle groups: The exercise routine that is performed on this product will develop primarily lower body muscle groups. These muscle groups are shown in gray color on the chart below. Shoulder muscles Pectoral muscles Abdominal muscles Bicep muscle Forearm muscles...

  • Page 30: Stretching Routine

    FX40HR MOTORIZED TREADMILL STRETCHING ROUTINE Warm up and cool down: A successful exercise program consists of a warm-up, aerobic exercise, and a cool-down. Do the entire program at least two or three times a week, resting for a day between workouts. After several months, you can increase your workouts to four or five times per week.
  • Page 31 FX40HR MOTORIZED TREADMILL STRETCHING ROUTINE Hamstring Stretch: Sit with your right leg extended. Rest the sole of your left foot against your right inner thigh. Stretch toward your toe as far as possible. Hold for 15 counts. Relax and then repeat with left leg extended. Inner Thigh Stretch: Sit with the soles of your feet together with your knees pointing outward.
  • Page 32 Smooth Fitness 112 Gaither Drive Mt. Laurel, NJ 08054 Toll Free Customer Service: 1.888.800.1167 Website: www.evofitness.com...

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