Review; About Review Mode - Timex Ironman Triathlon User Manual

Digital heart rate monitor

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Instruction book (15 pages)

User manual (114 pages)

Instructions for use manual (18 pages)

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necessary. You will see the message HOLD TO RESET followed by the

currently set recovery time.

3. Press STOP/RESET/SET to toggle among a 30-second or a 1-, 2, 5-, or

10-minute recovery time, if desired.

NOTE: This setting controls the duration of both the automatic and

manual recovery heart rate.

4. Press START/SPLIT. The top line of the watch display will show the

heart rate at the beginning of the recovery period as well as your

current heart rate. The bottom line will show the 30-second or 1-, 2,

5-, or 10-minute recovery countdown.

NOTE: The watch cannot record a recovery unless it is receiving a

current heart rate from the Heart Rate Sensor. Without a current heart

rate or if the starting heart rate is lower than the ending heart rate, the

display will read NO REC at the end of the recovery countdown.

5. After the specified recovery countdown period, the watch will beep

indicating the end of the recovery period. The watch will capture your

heart rate a second time, subtract the second value from the first value

and display the difference as the recovery.

6. You can continue to initiate a specified recovery period by repeating

steps 2 through 4.

Review

Review Mode allows you to recall overall information recorded in Chrono

and Interval Modes for stored workouts. You can review your last 10 stored

workouts. You can also lock a workout to ensure the workout does not get

dropped out of the review queue once you go beyond 10 workouts.

INDIGLO

® ®

BUTTON

Press to light the watch,

activate/de-activate the

Night- Mode

feature.

MODE

Press to move to the

next mode.

START/SPLIT

Press to select a workout for

review or scroll through workout

data for a selected workout.

About Review Mode

Review Mode collects and stores the data gathered while the

chronograph or interval timer were running. You can use this mode to

view important measures of your progress during your workouts.

STOP/RESET/SET

Press to initiate the

review for a selected

workout.

HEART RATE

Press to lock or unlock

a workout or scroll

through workout data

for a selected workout

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Do you have a question about the Ironman Triathlon and is the answer not in the manual?

Questions and answers

Mary K Schnopp

March 20, 2025

how to change the a to a p on the face of the watch

1 comments:

Mr. Anderson

March 20, 2025

To change the "A" to a "P" on a Timex Ironman Triathlon watch, follow these steps:

1. Enter the time-setting mode by pressing and holding the necessary button (likely MODE or SET) until the SECONDS begin flashing.
2. Press MODE to cycle through the settings until the HOURS are flashing.
3. Use the START/STOP button to adjust the hour. Continue advancing past 11 AM to switch from "A" (AM) to "P" (PM) in 12-hour format.
4. Once the correct time is set, press SPLIT/RESET/SET to exit the setting mode.

Ensure the watch is in 12-hour format; otherwise, switch between 12-hour and 24-hour formats using START/SPLIT (+) or HEART RATE (-).

This answer is automatically generated