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Summary of Contents for Timex NA632-095000
- Page 1 ©2006 Timex Corporation. PERSONAL HEART RATE MONITOR English page 1 Français page 31 Español página 59 Português página 87...
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Page 2: Table Of Contents
Declaration of Conformity ...27 Congratulations! With your purchase of the Timex® Personal Heart Rate Monitor you have hired a new personal trainer. Your Personal Heart Rate Monitor offers you the ability to track, store, and analyze key indicators of your personal fitness level. -
Page 3: Watch Buttons
Once set up, your Personal Heart Rate Monitor can automatically show you when you are in the exercise zone you chose and signal you when you are not. It can help keep your body exercising at an intensity level that can help you achieve your desired fitness objectives without over- or under- exercising. -
Page 4: Resources
Resources The Timex® website offers beneficial information to help you optimize your Personal Heart Rate Monitor. O Register your product at www.timex.com. O Visit www.timex.com/hrm/ for more information on Timex® Heart Rate Monitors, including product features and simulations. O Visit www.timex.com/fitness/ for fitness and training tips using Timex®... -
Page 5: To Use Your Personal Heart Rate Monitor
Personal Heart Rate Sensor. To Use Your Personal Heart Rate Monitor 1. Wet the Personal Heart Rate Sensor pads. 2. Center the Sensor on your chest with the Timex® logo facing up and out and fasten it firmly, just below your sternum. - Page 6 For this Personal Heart Rate Monitor you can make the adjustments described in the tables that appear on this and the next page. Setting Group Display Your lower target zone limit setting rep- resents the beats per minute (BPM) or percent of maximum (%MAX) below which you do you not want your heart rate to go during your activity.
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Page 7: Recall Activity Data
Recall Activity Data You can recall information about your activity both during and after the activity (unless noted below). Data groupings appear in the order listed. O Activity Timer: The amount of time the Personal Heart Rate Monitor is active and receiving valid pulses during an activity. As long as you also run the Personal Heart Rate Monitor, the watch can keep the activity timer active for a period of 24 hours. -
Page 8: Heart Rate Recovery
Heart Rate Recovery Heart rate recovery provides an indicator of fitness and training level. As you become more fit, your heart rate should return more quickly to a lower heart rate value at the end of your activity, indicating a higher level of cardiovascular fitness. -
Page 9: To Set Or Adjust The Time And Date
Shorten the distance between the watch and the Personal Heart Rate Sensor. Adjust the position of the Personal Heart Rate Sensor and elastic chest strap. Make sure the Personal Heart Rate Sensor pads are wet. Check the battery in the Personal Heart Rate Sensor and replace it if necessary. -
Page 10: Time Of Day Notes & Tips
4. Press RECALL to move to the next setting option. 5. Press SET to save your changes and exit the setting process. For this watch, you can make the Time of Day adjustments described in the tables that appear on this and the next page. Setting Group Adjustment Press ON/OFF to increase the hour value or... -
Page 11: Personal Heart Rate Monitor
O At any time during the setting process, press and hold ON/OFF to quickly increase the setting value or RECV/DATE to quickly decrease the setting value. O At any time during the setting process, you can save your changes and return to the main time display by pressing SET. -
Page 12: Battery
When the battery of the watch is running low, the display will dim. This watch uses a CR2032 lithium battery. To avoid the possibility of permanently damaging the watch, TIMEX BATT ERIA STRONGLY RECOMMENDS TAKING YOUR WATCH TO A LOCAL RETAILER OR JEWELER TO HAVE THE BATTERY REPLACED. -
Page 13: Water Resistance
Your Timex ® Personal Heart Rate Monitor is warranted against manufactur- ing defects by Timex Corporation for a period of 1 YEAR from the original purchase date. Timex and its worldwide affiliates will honor this International Warranty. Please note that Timex may, at its option, repair your Heart Rate Sensor by installing new or thoroughly reconditioned and inspected components or replace it with an identical or similar model. -
Page 14: Service
To obtain warranty service, please return your Heart Rate Monitor to Timex, one of its affiliates or the Timex® retailer where the Heart Rate Monitor was purchased, together with a completed original Repair Coupon or, in the U.S. and Canada only, the completed original Repair Coupon or a written statement identifying your name, address, telephone number and date and place of purchase. - Page 15 Should you need a replacement strap or band, call 1-800-328-2677. TIMEX® INTERNATIONAL WARRANTY REPAIR COUPON Original Purchase Date: (attach a copy of sales receipt, if available) Purchased By: (name, address, telephone number) Place of Purchase: (name and address) Reason for Return: THIS IS YOUR REPAIR COUPON.
- Page 16 Low-Voltage Directive 73/23/EEC and the EMC Directive 89/336/EEC and carries the 7 marking accordingly. Hereby, Timex Corporation declares that this low power radio equipment is in compliance with the essential requirements and other relevant provi- sions of Directive 1999/5/EC.
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